What about school sports? Or maybe a YMCA that would be geared toward kids and family's? I agree getting a trainer would be a waste of money most YMCA's will help you out if your struggling...
I'm already training at a smaller studio and my clients have all said they will be following me no matter what. I have equiptment to either travel or have people come to me I would jus have to...
What about previously existing contracts any idea how those may be effected? I don't even think I could sign one because I already have contracts with other people. Also for what period of time do...
I work for anytime fitness as a trainer. Last night when I went into work I found out the owner of the gym had sold out to corporate and that we were now owned by anytime fitness. I was told I may be...
Why don you just start doing some martial arts training and see what happens. Chances are pretty good you aren't the next bruce lee anyway if your already letting this beat you.
When they say you can't give nutritional advice they mean more along the lines of useing nutrition to manage a illness such as diebetis. But you can give general advice such as .8g/kg of protein per...
What exactly is a boot camp and how does it work? I know that's a really open vague question but I have never planned anything like this i am really starting from the ground up. I have done classes...
TKD has been around for centuries. I think it predates Muay Thai but I'm not positive. It's just the Korean version of karate and has been around just as long
Good post and in the true spirit of martial arts. I have always found most people don't learn this lesson until well into their practice. The cockiest loudest most arrogant people in any practice are...
Passed my test. Was harder then the practice test but I only flagged 20 questions to go bak to. Read the book and know your over active under active muscles. Thank you so much everyone
I would take the beginners class next time but if you want to make judo a part of your life then IMO I would still go to the elite class once a month. Martial arts are like chess if you want to get...
Question number 84 is incorrect in the upward mobility app. Ligaments connect bones together but it says it's main function is to connect muscle to bone.
