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Cytogainer FTW

that is all....

isnt white flood similiar to N.O. explode? If it is then I wouldnt take it before bed...

MM tastes better then any other supp that I have tried.

1-2 weeks maybe.

u lucky bastard

the walmart stuff isnt bad, its cheap, and works.

2 Cups Skim Milk = 200 cals
2 Cups Oats =600 cals
1 Scoop Casein = 120 cals
1 Scoop Whey = 120 cals

I think you need help with math.

I love Cytosport, there Muscle Milk, and Cytogainer are great products.

you NEED to spice it up! lol

I cook it in olive oil, and dip it in ranch. hmmm very good...

extreme milk chocolate > double rich chocolate..

just sayin.......

sadly I would not reccomend it. I bought some, and it has done basically nothing for me. It does taste good, but thats about it. Your better off drinking coffee...

lmao, i would like to know the same thing. But you need to lower your bf to get a six pack. So it would be Less food+ cardio= six pack.

six packs are made in the kitchen. If your gonna "bulk" chances are your gonna add some fat, which will cut your chances of getting a six pack. But like others have said I would bulk for a while...

Protein= calories

To many calories=weight gain..its not that complicated.............

ya caffeine doesnt do much for me either, I took a dbl shot of n.O explode, and 1 hr later I was taking a nap.

Gamertag: ps3>360

Prestige 4 lvl 50

P90 + silencer

damage perk

Eat (alot)

Lift

Sleep



and of course..celltech...lol

in b4 bigmuscle19

Whey

multi

fishoil

dam, I eat about that much right now, and im bulking.....lolz it feels like I am eating alot I dont know how ya'll eat 4-5k cals a day, thats just crazy.lol