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Type: Posts; User: NorCalKid650

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  • 01-27-2014 10:27 PM

    Thread: Workout Split and Volume advice??

    by NorCalKid650
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    0
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    511

    Workout Split and Volume advice??

    Hi Guys,
    I've been lifting seriously for about three years and I have seen some slow results. I am 5'11, 158lbs, and 10% bf. I believe I fall within the mesomorph category. I really want to get some...
  • 06-25-2013 05:00 PM

    Thread: Carb Loading--Explained

    by NorCalKid650
    Replies
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    210,827

    What should you be eating on the low carb days? I...

    What should you be eating on the low carb days? I find it difficult to hit low carb and still eat enough calories.
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