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I didn't think I really had enough muscle to cut. I know I put on some fat for sure, but do you think it could be classified as a successful bulk? I'm fine with putting a bit of fat on, but I want to...

Anyone have any opinions? Just trying to figure out if I made progress. Also whether or not I can continue to bulk for another month or two (or if I should start cutting).

I've been bulking since early September, went from 162 to 170 first thing in the morning at 5'9.5". My three rep maxes are 230 on bench press and 285 squatting. I was hoping to continue my bulk for...

I was doing preacher curls yesterday at the end of my workout yesterday, on my last set I felt a pain on the inside of my elbow (where it bends) and heard a snapping/cracking noise. The pain was...

I'm 5'9.5" and 164 pounds first thing in the morning. Still bulking a bit right now, but I'm planning on cutting at some point in the next few months so that I have a bodyfat percentage somewhere...

I'm 5'10" and about 157 pounds right now, and I'm having a really hard time deciding whether I should bulk or cut. I change my mind about it constantly; some days I think I look too small to cut, and...

First picture is unflexed, second has abs flexed.

Thanks guys. I posted the same picture on /fit/, and a few people said I was around 16-18%. I thought that seemed a little too high. The picture is unflexed btw.

I'm 5'10" and somewhere around 152-156 pounds (haven't used a scale in about a month). Could someone give me a bf% estimate? I'm aware I don't have much muscle but I plan on cutting for summer and...

Could I get a bf estimate please? I'm 5'10" and about 155 pounds. Picture is unflexed.

5'10"
153 lbs

Pictures are unflexed.