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Negative, studies can be biased and skewed in many ways. You can use studies to ''prove'' anything. Saying he is a former KKK member, makes me think the studies are probably biased.

oops...i took a quick look before i posted mine...guess I didnt look hard enough!

I dont know if you guys have heard, but I just saw it on the news.


http://www.cnn.com/2006/SHOWBIZ/TV/02/14/deputy.hulk.ap/index.html?section=cnn_latest

this show is going to give all kinds of ignorant public the wrong idea of steroids. They will think you will lookl like Valentino. We all know whats really in his arms. I think this show is going...

thanks!

Hey guys, I did a search, failed to find EXACTLY what I was looking for as it applies to me, so thought I would just throw a quick question up.

I bought some NO Xplode and it says take 30-45...

Recently Ive had coversations about working out with a couple people who want to get big and cut and all that. When we start talkin about diet, they say ''well my freind so and so is big and cut...

im sure what they mean is use a dumbell and put the squat belt around the handle of the dumbell so the weight at the end keeps it from falling and also put the belt around ur waist with the weight,...

hey welcome to the board! I think you might be a little confused though, this thread is about nasser el sontaby, not jamo nezzar.

i agree...but i saw this one picture of him bald and he looked nasty

LMAO

I wouldnt say Melvin Anthonys wife is hot, but she defintly has a really cute look in her picture. Like a really nice, cute, girl.

yea thats the problem i was seeing with pyramiding, i was working just short of my limit on all my sets. Straight sets werent ''easy'' but i wouldnt work all the way short of failure the first 2...

When I do pyramids, I do 8 reps then 6 then 4 reps. I increase the weight by 5 pounds (or 10 for large compound lifts). The weight I use I stop short of failure each set. So say for bench press I...

how come nasser never got contacts or lasik?? I mean i understand some people cannot do to various reasons, but at least get some nice looking glasses...everytime i see him he always has those huge...

cell tech works, thats for sure, but why not just go buy some 100% grape juice and white bread for your fast carbs?

I have used Kre Alykyn, and this might just be for me, but it did not work at all, I used it for 2 months, then got off and kept working out, and noticed no significant strength increase or decrease...

I dont like Federovs physique at all...it just does not look good. Way too many flaws. Can somone enlighten me why so many people are talkina bout this guy? I get sick just looking at him.

i was born in 1984, so my childhood I can acutally remember was very late 80s to early 90s, and i rember all this stuff.

There are guys i see in the gym, (i go to a college gym) they come in every once in a while and usually do bench press or bicep curls. For bench press they load up weights and when they press it...