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Grilled Sirloin with canned green beans (I know poverty, but I actually love canned green beans!)
http://i619.photobucket.com/albums/tt280/BenGrafLMC/DSC_0288.jpg
Close up of steak. It's taken me a...

Trutein vanilla sludge topped with dulce de leche cheerios and walden farms caramel syrup
http://i619.photobucket.com/albums/tt280/BenGrafLMC/DSC_0282.jpg
Trutein cinnabun sludge topped with...

The regular peanut butter pop-tarts are pretty solid. I personally liked the choc PB ones better. The price of these suck. These were around $3 for a box of 6 at a local family-owned grocery store. I...

No pics of tonights sludge...BUT I found these today! I've been hitting the pop-tarts hard lately. http://i619.photobucket.com/albums/tt280/BenGrafLMC/166075_628716147152503_1644975901_n.jpg

Mixins before freezing? Sounds groce.

it's easy to make a good sized sludge bowl w/out having a massive amounts of calories. just have to be smart about the mixins.

CC/GY sludge with trutein vanilla and FF/SF pudding
Choc chip cookie dough pop-tart with cookie crisp
http://i619.photobucket.com/albums/tt280/BenGrafLMC/DSC_0281.jpg

I really want to try making one of these "microwave cakes." Care to share your recipe???

^^^NEVERMIND. Just ordered a 5 pounder from trunutritions site!

Any idea who will be carrying the choc banana? Really want to get some of this stuff!

You inspired me to buy the Dulce De Leche Cheerios. Chit is the REAL DEAL!!!

Where can I get my hands on the choc-covered banana???

10 speed kitchen aid standing mixer. Thing's a beast lol

Great way to hitting the last few macros for the day....HUGE FLUFF!!!
1 scoop vanilla trutein
140 grams frozen strawberries
1/4 cup almond milk...

^^^^chocolate + pumpkin??? am i missing out!?

Frozen banana work OK, but berries fluff MUCH better

^^^^What's your base for your cheesecake sludge? Cheesecake pudding mix I'm guessing???

Finally got a new phone so I can upload some sludge pics!

Elite Casein CNC
Natty PB
Cottage Cheese
http://i619.photobucket.com/albums/tt280/BenGrafLMC/DSC_0270.jpg

Trutein Pumpkin Pie...

Walden Farms marshmallow dip on the sandwich?

You're always going huge bro! I love it! No fat gains after eating like this coming off a cut???