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Type: Posts; User: HoosierHardGain

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  • That is my fear. It figures to drive up things...

    That is my fear. It figures to drive up things like the mold spore count, which should lead to nasty problems all summer. Ugh!
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    Some very impressive progress! Nicely done.

    Some very impressive progress! Nicely done.
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    But, they make such great desktop backgrounds for...

    But, they make such great desktop backgrounds for me!



    Uh, opps...I shouldn't mentioned that, should I? :blush
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    Looks like the progress is going well, Kim. ...

    Looks like the progress is going well, Kim. Going to be exciting seeing what you present on stage!
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    Always pleasant when Sherman can come by! Enjoy...

    Always pleasant when Sherman can come by! Enjoy the deload, Bill.
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    Just dropping by mirin your had work, Flounder

    Just dropping by mirin your had work, Flounder
  • The Start of 5/3/1 Bodybuilding Template

    Oh, hey there folks! Hope the week has gone great for everyone so far. This week marks the beginning of a different 5/3/1 template, the bodybuilding program. This is what I'm using to shred some...
  • lol Thanks, Louise. My co-worker will be picking...

    lol Thanks, Louise. My co-worker will be picking me up at my house at 5am, so yeah, up really early lol
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    Kim, your family is just gorgeous. It seems like...

    Kim, your family is just gorgeous. It seems like your foundation in life is rock solid!
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    Military press might be my favorite movement. ...

    Military press might be my favorite movement. Good show, Christine.
  • Manic Monday

    Good morning all. I'll be heading out of town on business bright and early tomorrow, which means this morning was probably my only training session of the week. I did a basic fullbody workout: ...
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    x100000 this. What I see a lot are folks trying...

    x100000 this. What I see a lot are folks trying to follow a diet for someone trying to step on stage even though they have no desire to ever compete. In fact, most nutritional plans I see proposed...
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    From what I have seen, too many take good...

    From what I have seen, too many take good nutrition advice and bastardize it into extremes. I see the IIFYM craze taking the same extreme road. Many are taking it to mean they can get all their...
  • I'm still going to be doing a 5/3/1 template. I...

    I'm still going to be doing a 5/3/1 template. I am leaning towards the bodybuilding template for the spring and summer, then switch back to boring but big next fall. Pretty much the same tune, just...
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    Kim, as you move closer to your contest date, how...

    Kim, as you move closer to your contest date, how will your nutrition change?
  • Thank you, Ms. Kimm!

    Thank you, Ms. Kimm!
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    I find myself very overrated.

    I find myself very overrated.
  • Solid work, DNG. I love me some OHP. Probably...

    Solid work, DNG. I love me some OHP. Probably my favorite movement.
  • Thank you, Bill. On that set I was extra...

    Thank you, Bill. On that set I was extra cautious about how I lifted it. I moved it from a complete stop at the bottom, using no push from my legs. I was wanting it to be a complete delt lift.
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    Bill, is your weight listed on the smith machine...

    Bill, is your weight listed on the smith machine presses PWO?
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