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    Thanks guys. What rep range are we talking about...

    Thanks guys. What rep range are we talking about 12-10-8 or 10-8-6? Thanks!!
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    Lift Heavy Or Light Weights On A Cut?

    Im confused about this because i been seeing people say lift heavy and do less reps. Doesnt it make more sense to lift lighter weights and to do more reps because your heart rate is up so you end up...
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    Thanks for the reply guys. I will eat the yolk...

    Thanks for the reply guys. I will eat the yolk then. For oatmeal you that much stuff in there? I only put water and thats it, maybe i should try putting that stuff in there aswell!!
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    Oatmeal And Eggs Question!!

    I am currently on a cut, do you guys eat the yolk or no? I eat 2 eggs one with the yolk and the other i take out. For oatmeal i usually make with it with water but its not very good, can i make it...
  • Bump!!

    Bump!!
  • Do you guys eat the yolk on your cut? I have 2...

    Do you guys eat the yolk on your cut? I have 2 eggs in the morning but usually take both out and sometimes ill just eat one with the yolk, what do you guys think? Also what about the oatmeal, would...
  • Alright, thanks man for all your help!!

    Alright, thanks man for all your help!!
  • Should i judge by the scale or just the mirror?

    Should i judge by the scale or just the mirror?
  • Thanks bro. How many cals do you guys think i...

    Thanks bro. How many cals do you guys think i should be taking in on this diet? This looks about 2000 to me!!
  • Hey man, thanks for the reply. Im just gonna...

    Hey man, thanks for the reply. Im just gonna stick to 2 carbs with my meals a day, would you rather have them with breakfast and lunch or does it not matter? How come not hit arms twice a week,...
  • New Diet And Workout Plan, How Does This Look?

    I am going to be starting a diet and workout plan tomorrow. I have been doing it on and off for awhile but nothing serious. I am actually motivated now and plan to stick with it. Im not going to make...
  • Looking To Try CLA, Any Opinions Before I Get It?

    Im looking to get some CLA tomorrow because ive heard pretty good things about it. Im on my cut right now and could use it. Im not looking to get anything stronger like Hydroxycut or anything like...
  • Haha YAH, thats what it is. Like another heart...

    Haha YAH, thats what it is. Like another heart beat pops up out of no where, like a quick flutter. **** this **** is scary man lol. Ive never had this before when doing cardio like 2 months ago when...
  • Huh?

    Huh?
  • Heart Flutters When I Run...Is This Normal?

    Well obviously your hearts gonna pound but when i run i get a fluttering every 2-3 seconds or so and it just feels ****in weird. This lately started happening, i know its happened before a bunch of...
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    Yah the novelty has really worn off, im a young...

    Yah the novelty has really worn off, im a young buck to, 18 years old but ive been drinking for hella long since i was like 13 lol. Im a vet now lol...so i just like to have a couple brewskies or a...
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    God damn your a beast 6'4 270 pounds LOL. Yah, im...

    God damn your a beast 6'4 270 pounds LOL. Yah, im currently cutting but ive been thinking about the drinking thing, is it really that bad? I mean if im strict all week long...have my 1 cheat meal...
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    For The Drinkers...How Often Do You Drink?

    With bodybuilding how often do you guys drink? Do you stay strict for 2 weeks straight and then have a nice night out of drinking or do you drink once every week...once a month and so on? Do you...
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    Yah...im not really saying that its NOT healthy...

    Yah...im not really saying that its NOT healthy but do you really want 150 grams of powder in you every single day? I certainly wouldnt...i rather just eat more chicken because your not eating that...
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    Im thinking about starting this soon but im kinda...

    Im thinking about starting this soon but im kinda double minded on the whole 3 shakes a day thing...i think thats too much. I would take 2 a day max, 3 is overkill. I wouldnt wan 150grams of protein...
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