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you didnt start with 8 inch lol... is about that big around

when and where you going to boot camp? im in the army national guard and going to ft. jackson july 8...

i helped my friend get higher pull-ups. i did 23 for my school at PE and the record was 25. so we would so pull-ups like 2 or 3 times a week. i would do 1, then him. i do 2, then him. me 3, him...

I have had Cell-Tech for a while. I used to take it before I started running and I would take the 10 grams it says to take a day. It worked very well for me and I saw a lot of strength gains. Now...

if it bothers you that much you should stop BBing for a month or so and go have some fun. there is more important things in life then BBing :(

i was watching some show where there was this huge 80yr old who was in such good shape he honestly look 45 or less. he was pretty huge for his age.

i saw Matrix 2 last night, and they had a preview for T3. He still looks damn good and damn young in the movie.

yea, she exercises. and she does have bodyfat that she could lose, but she doesnt look anywhere near fat or anything.

Hey, my mom was complaining to me yesterday about how no matter what she does she cant lose ANY weight. She looks very good for her age but she just wants to lose about 7lbs. She has always exercised...

Hey, my mom was complaining to me yesterday about how no matter what she does she cant lose ANY weight. She looks very good for her age but she just wants to lose about 7lbs. She has always...

no, he went around his "college" on 4 computers and voted no for himself

it all depends on who you are. i would think that a lot of teens would be able to do 5 days a week without OTing, but im not so sure about some of the older folks

amen!

since i have had to run all year every year since ive been in highschool i dont really bodybuild for size very often. i only do it of and on, like 2 months on, 6 months off. and if you add...

I have the same problem. I'm very cut everywhere and I'm a distance runner but my 6 never shows. I have one but you can only see it good when I flex and pull my skin down. I don't know how much of...

At first I thought he was just an idiot, but now it's becoming more and more obvious that he is just a troll. There is no way anyone is that stupid. He is just on here to start stuff. I can't...

i have the worst genetics known to man. my wrist are extremely small and they make me look tiny. but because i actually spent time in the gym working out instead of spending all my free time...

big traps, this was a great idea. now hopefully he will do it

look up some information about it over the internet before you freak out and go to the doctor

i feel the same. its getting very annoying when every time you come on this board he has 3 more post and even if you read other peoples post he still has a reply about how he hates himself and other...

sometimes i see people doing flat/incline/decline bench with dumbells except they are holding the weights backwards. like, their palms are facing them but they still go up just like they are working...