Search:

Ok, I am a fatty now,

and it is getting to me, gone are the days of 9-11% body fat,



I drive about 4000 miles per month, and 10-15 nights in hotel rooms, so regular work outs are hard to...

I did not agree with him

He branded the Shoes make for the quality, saying



It has nothing to do with "if you have money" or if you're following the pack,

it has everything to do with...

I would have negged ya if it would have Mattered for someone that sells shoes this is a STUPID Post.


There is NO "best Pair" of running shoes.

Peoples feet are very different, and thus the...

Really I don't think the Bulking diet is a good idea.

Ultimately what you want to do is have him on a slightly calorie rich Clean diet, to assist in muscle growth, but he shouldn't be hitting...

next time you get thrown around by the 125lber notice the muscles he is using and you are using.


Wrestling is a lot of explosive movements, combination lifts such as Olympic lifts would be a...

If you didn't win anything last year that you need to defend then don't cut, especially if you are at a healthy weight,

if you've gained Mass, and lost fat over the last year you defiantly do not...

Creatine makes you bulk up with water, you would need to do your creatine cycle 3 months before your season starts then do a cut cycle after it, THEN be back on a clean bulk for the start of the...

I improved my speed underwater training

in a pool, shoulder height when in your stance, doing shooting drills

but seriously at your weight, if you are light, you should be looking at over...

Good luck.

have you tried www.thepiratebay.org?

Why? I can just clean up after my self, and before I start just to be safe,


you want to be dirty and Bactria ridden maybe you should build a home gym

Ringworm... google it, learn about it, clean up after your self at the gym

HAHHAHA

haha

now that is my kinda motivation.

leather or latex ha

I'm in sales

I travel a crap load, heck I drove over 800km yesterday, so somedays I can stay home, somedays I work like a dog, fortunately I have a freedom in my planning,

But it is this...

I use an exacto knife, then a nail file after for any rough edges.

LOL technically I am at work

while I post here I am on a conference call.

But I am also at home, I try not to work outside the home on fridays, and mondays, sometimes tuesdays wednesdays and...

its friday.. no one works hard on a friday.

heck it is almost 11am I still don't have pants on

Good morning

LOL! that is a great comment on a pose down.