Type: Posts; User: koweanguy
IN before Swuuu and Mei! Boooyah!!
Can't enter though :p
never mind.. Swuuu spoiled my post.
Hard to tell without pics.
Try posting a bit more as there is a post requirement to post pics in this forum.
Chest is definitely noticeable, but it may be because you are flexing?
Making progress is surely better than nothing. But if it took you 1 year, then I would highly suggest following an...
It looks as if you aren't comfortable with the weight as you started your lift-off a bit shaky.
Try holding it at the top for a few seconds before each rep so you can conquer your fears...
Hyperextensions.. start off with bodyweight, then gradually transition into picking up weighted plates.
I don't see a problem in them being combined.
Anarchy and Clear Muscle for preworkout,
Anotest as directed.
Phase 8 is a great shake to drink whenever throughout the day. (Seeing a lot of...
^The final group were selected already. Though, there are two other True Grit promos going on right now :)
But wow.. 20 pages long :eek:
I prefer progression :)
As long as you put your best effort, I would call it a working set.
But.. you aren't hitting your chest to the full extent O.o
Ahahaha, and that's not even his final form :p
Congrats to all 50 of ya'll :) !!!!
Almost every pre-workout I've tried had the warning: Store in a cool, dry place
I would either shake the tub vigorously (srs) or find other means of grinding it into powder form again.
It's Bicep/Calves day for me.
What's everyone training today?? :)
Like the above posters said, bulk..
Eat plenty of food, then there won't be an issue with swimming between lifting days :)
^That's on my buck-list too! Beyond words to be surrounded by inspirational peeps :)
such a treat for those who have a sweet tooth :p
^Hahahaha, are you sure you're 47?? that first digit can easily be misunderstood as a 1 ;)
On a serious note... I've seen your avi like a dozen times already, but I just realized the mass of your...
because my gf is a hardcore Cellucor fan (follows two Cellucor fitness models and got C4 recently.. indecisive on the whey selection)
I am a hardcore MuscleTech fan (went...
My... God :eek: