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Type: Posts; User: gbullock32

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    I'd ditch the beef protein supp and grab a steak...

    I'd ditch the beef protein supp and grab a steak instead, also head to the nutrition section and read all of the stickies there and work on your diet.
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    ^ Never heard of that but if they are what I am...

    ^ Never heard of that but if they are what I am imagining (the greatness of a Cinnabon, with pumpkin) it would be nothing short of incredible.
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    Any sushi would be my go-to, love the stuff; at...

    Any sushi would be my go-to, love the stuff; at least good sushi anyways.
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    Two pickups from Wal-Mart yesterday, not sure if...

    Two pickups from Wal-Mart yesterday, not sure if the Russel Stover is seasonal or not but hadn't seen it before.

    http://oi62.tinypic.com/245yb87.jpg
    http://oi62.tinypic.com/bf2xko.jpg

    The...
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    I know cooked eggs have better bio-availability...

    I know cooked eggs have better bio-availability than raw eggs, not sure about a powdered egg product though.
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    That does not help at all, in any way.

    That does not help at all, in any way.
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    5-10 minutes of dynamic stretching before lifting...

    5-10 minutes of dynamic stretching before lifting to warm up, about the same with static stretches post workout to cool down and keep from cramping.
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    That's why I love my crock pot, toss in a tri-tip...

    That's why I love my crock pot, toss in a tri-tip or pork tenderloin before work- meal ready to go when I get home.
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    It bloats by the end of the day because you have...

    It bloats by the end of the day because you have been eating/drinking, that's normal.

    You do not have much muscle mass, trying to cut further may not end well, you would look more skinny than...
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    What makes you think anyone can answer this?

    What makes you think anyone can answer this?
  • For weight/fat loss it is calories in vs calories...

    For weight/fat loss it is calories in vs calories out, remain at a deficit and weight loss will continue. As far as over-all health, eh it wont kill you but there are many better options.
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    Got samples of Cutler Legend and protein in my...

    Got samples of Cutler Legend and protein in my last order, was only 2, 2 pound tubs of Phase 8 too so not even a large order.
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    Some eggs with cheese and a steak, glass of milk...

    Some eggs with cheese and a steak, glass of milk on the side (bonus points for chocolate milk); nice blend of protein right there.
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    Crock pot, Foreman grill, rice cooker, and an...

    Crock pot, Foreman grill, rice cooker, and an electric skillet; those will give you the ability to cook everything you could want and are pretty space friendly.
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    Looks like ~12%, good spot for a lean bulk.

    Looks like ~12%, good spot for a lean bulk.
  • My golden rule- As long as I didn't have to cook...

    My golden rule- As long as I didn't have to cook it, I'll eat it; laziness all the way!
  • Chances are you are nowhere near experienced...

    Chances are you are nowhere near experienced enough to make a good program yourself, no offense; it is best to stick with a proven routine that follows progressive overload. Some good one are-...
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    Water will be a thinner texture, and it will...

    Water will be a thinner texture, and it will digest faster, but digestion speed it almost entirely irrelevant.
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    Can always go with Almond Milk, tastes great and...

    Can always go with Almond Milk, tastes great and lower calories/carbs than milk.
  • Leaning towards a priest, had a lot of fun...

    Leaning towards a priest, had a lot of fun playing one back in Vanilla; going to look into shaman though, only played elemental as one and was meh.
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