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  • No pants graph muscle straining is way better. :)...

    No pants graph muscle straining is way better. :)

    http://forum.bodybuilding.com/attachment.php?attachmentid=7280791&stc=1&d=1410928879
  • In plain English please! :) Pants come to mind. ...

    In plain English please! :) Pants come to mind.


    http://forum.bodybuilding.com/attachment.php?attachmentid=7280061&stc=1&d=1410913443

    ...
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    443

    This is a good option for those on budget or in...

    This is a good option for those on budget or in remote locations.

    Here is a link to the step-by-step tutorial: http://www.liftingdad.com/homemade-heavy-duty-workout-bench/

    Embedded for you:

    ...
  • Images in the first post are not showing... ...

    Images in the first post are not showing...

    Here is a DIY Powerblock stand: POWERBLOCK U90 stand - homemade

    http://forum.bodybuilding.com/attachment.php?attachmentid=7243361&d=1409549119
  • Replies
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    Here you go: Galvanized Steel Metal Pegboard Pack...

    Here you go: Galvanized Steel Metal Pegboard Pack

    jpy15026's gym accessory wall storage with the above product:
    ...
  • More pictures: ...

    More pictures:

    http://forum.bodybuilding.com/attachment.php?attachmentid=7273531&stc=1&d=1410641328

    http://forum.bodybuilding.com/attachment.php?attachmentid=7273551&stc=1&d=1410641424
    ...
  • King Fitness Adjustable FID Bench - Flat / Incline / Decline

    I am starting this thread for archiving purposes. King Fitness Adjustable FID Bench looks like a solid commercial grade bench. Description and pictures are from a craiglist posting linked by Irongym...
  • I've seen a few King Fitness machines in Orlando....

    I've seen a few King Fitness machines in Orlando. They were of 90's design and an absolute overkill even for a commercial gym use. I was especially at awe after seeing their plate-loaded leg...
  • Sole elliptical trainers are good machines for...

    Sole elliptical trainers are good machines for home use. You can usually find them on craiglist at fairly low price. I have E55 model. Below is a review of it (not by me).

    ...
  • Thread: leg extension

    by Jetigen
    Replies
    8
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    643

    From knee health point of view I'd be more...

    From knee health point of view I'd be more concerned about the angle at which quads engaged. If you have enough space, a dedicated cam operated machine is a better choice in my opinion. Though...
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    1,510

    According to the source code forum.bodybuilding...

    According to the source code forum.bodybuilding is powered by vBulletin 4.1.4 which is just an outdated rewrite of the older vBulletin 3 version. Yes, the editor on this site is stripped off icon...
  • Replies
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    14,359

    Sticky: I have the 3-ply Spud belt pictured above; and...

    I have the 3-ply Spud belt pictured above; and it's one thick and stiff belt. I also have two leather budget belts. The Spud is breathable and more comfortable, just like you said.
  • Replies
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    1,510

    Using video ID twice just to embed a video is a...

    Using video ID twice just to embed a video is a prime example how backward and outdated this bodybuilding forum is. Coders would call it redundant. In the example above the video ID is _QbFZJs1MjY.
    ...
  • you needed to be born and post this thread. ...

    you needed to be born and post this thread.


    --

    If you think your ancestors were any different, you are delusional.
  • Replies
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    1,896

    http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=6942473&stc=1&d=1400694553

    Reliving the same thread over and over. Guy Pearce's Memento.
  • Replies
    110
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    14,359

    Sticky: Sucks that Spud belts weren't mentioned. My...

    Sucks that Spud belts weren't mentioned.

    My review of the Spud belt is here:

    Spud Inc. Deadlift Belt Review
    ...
  • One leg squats aka Pistol squats. I do 2 sets of...

    One leg squats aka Pistol squats. I do 2 sets of 8-10 unsupported pistol squats for each leg at the beginning of my leg workouts. A while back I had an online chat with a home-centered fitness...
  • It goes further. The admin folder doesn't have to...

    It goes further. The admin folder doesn't have to be named admincp. It can have whatever name you like. As a matter of fact it was advised by the vBulletin to rename it. All you have to do is to...
  • Nothing new here. This script is around since vB...

    Nothing new here. This script is around since vB 3.6.8 release. That's 2006. You are 8 years late with your revelation.
    ...
  • Chit, brahs, we are on that poverty rep count in...

    Chit, brahs, we are on that poverty rep count in the Equipment section. Can't hurt when the rep wallet is next to empty. You should see some knuckleheads in the Misc posting nonsense and sailing in...
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