I have that compulsive eating thing. I figured this out recently when I replaced it with compulsive gambling and lost $2,000. :rolleyes: I binge, but I hate that term/stereotype because usually when...
I don't get the point of fasting and still eating. I've done juice fasts before for health/detox reasons.. (My acid reflux is completely gone :D) The health benefits are from shutting your digestive...
Great post and all, but I've seen better supps with better prices with Spirulina and Algae in it. I think the "Green Food" supps are better, you even get other GOOD stuff in there with it.
Ground steak? gross. Try tuna, peanut butter.. Use a blender and throw whatever you want in it. Oats, peanut butter, whey... some olive or flax oil for fat and calories.. Blend a bunch of fruit...
lol thought so. Thanks. It makes sense. I don't see why I would be digesting meat or junk food where it sank like rocks.. better than healthy, high fiber foods.