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Seated dumbell presses I can do 50's about 3-4 times. Not sure about regular presses I don't do them.

5 X 5 or pyramid 10 8 6 4 2

Lol hes banned I wonder for what

Anyone in high school or above is fair game

I give 1 buck at most, maybe 2 if Im feeling lucky.

:D Axe

If it has any bumps on its body its got a tumor and will have to be put down. I would try the car exhaust idea.

I dont know, if it isnt that sick just take it to the vet if you care about it. But if you know its dying, I think the best way is the exhaust or chop its head off.

Take out the decline and the flys.

I am not sure if you should even bother with the girl as you screwed up big time, but there might still be time to fix the damage. You need to have good conversations with her, and include yourself...

I am not sure if you should even bother with the girl as you screwed up big time, but there might still be time to fix the damage. You need to have good conversations with her, and include yourself...

I would hit it, but regret it in the end.