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    April 2009.

    April 2009.
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    Triceps and shoulders are involved in bench...

    Triceps and shoulders are involved in bench pressing, so you shouldn't train triceps one day before chest as it will be sore.

    Day 1: back OR back and biceps.

    Day 2: chest OR chest and triceps....
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    You're so annoying.

    You're so annoying.
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    Sort of like Ellen page kind of body/looks. A...

    Sort of like Ellen page kind of body/looks. A girl who is smart, funny,down to earth and has a great personality. But good luck finding a girl like that.
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    You should look up the difference between ' your'...

    You should look up the difference between ' your' and 'you're'.

    Being 'Beta' or ' Alpha' has nothing to do with muscles.

    Definition:

    1. dominant male animal: a male in a pack of wolves, or...
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    If you go by yourself it'll be awkward. I think...

    If you go by yourself it'll be awkward. I think you should call a friend to go with you, or don't go at all. Ask her out on another day if you're into her.
  • december 9th.

    december 9th.
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    1998 bmw 316i.

    1998 bmw 316i.
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    Although i'm not 5'3'', i don't really think...

    Although i'm not 5'3'', i don't really think people who are should feel bad about it. It's something you can't control. How does it feel being 6'7'' for example ? not necessarily good as you're...
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    I know this is too late, but maybe you'll read...

    I know this is too late, but maybe you'll read it. I had a surgery about 2 months ago, and I was told not to go to the gym from last April, so I stopped for about 6 months. Naturally, I have lost A...
  • Thread: Raw Eggs

    by fouad_123
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    1,399

    Even if you eat a raw egg that has salmonella,...

    Even if you eat a raw egg that has salmonella, you're not necessarily going to get affected by it ( read that somewhere) . Better cook them though , better safe than sorry.
  • i was in the SAME situation when i was your age,...

    i was in the SAME situation when i was your age, was pointless , though. Just because she ' sometimes smiles' at you doesn't necessarily mean she likes you . My advice is ask her out ASAP , you...
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    Poll: Sometimes i think i am , but most of the time i...

    Sometimes i think i am , but most of the time i don't. So , no.
  • Thread: Sodas!!!

    by fouad_123
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    If you're speaking about muscle gain , then no it...

    If you're speaking about muscle gain , then no it won't . But it has a lot of ' empty calories' . As stated above , coke zero , sprite diet etc..
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    I know i'm a little late but i read that you NEED...

    I know i'm a little late but i read that you NEED at least 100 g of carbs per day so you can function efficiently .
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    13-14 % .

    13-14 % .
  • You obviously made a good progress , keep it up...

    You obviously made a good progress , keep it up man.
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    I took a crap on a pornstar because i'm sexy . LOL

    I took a crap on a pornstar because i'm sexy . LOL
  • I hate to upset you but , no it won't go away on...

    I hate to upset you but , no it won't go away on it's own , briefs will make you comfortable however, you're going to have varicocele till you get the surgery . It really isn't a big deal , i had the...
  • I had a varicocelectomy a couple of weeks ago ,...

    I had a varicocelectomy a couple of weeks ago , before that i worked out and it was completely okay . The reason your testicals are lower than normal is because varicocele increases the heat ,...
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