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  • Thread: Home Gym - Pics

    by KBKB
    Replies
    21
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    524

    Pics embedded.

    Pics embedded.
  • Replies
    7,820
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    311,370

    Page 4 bump! Here are a few photos from a hike...

    Page 4 bump!

    Here are a few photos from a hike we did on Sunday. I'm still wondering if we saw any "Hazard Trees" along the way.
    ...
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    17
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    352

    I frequently load my Hampton bar with five 25lb...

    I frequently load my Hampton bar with five 25lb plates per side for a total (counting the bar) of 310lbs. It's certainly harder to flip onto the kickstands than it is when there's less weight, but...
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    17
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    It's not clear to me who came up with the design...

    It's not clear to me who came up with the design first. The York bar was also available in 2011 when I bought the Hampton hex bar. I chose the Hampton bar because it fit my space better.
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    2,451

    That sounds like an excellent use for the IM...

    That sounds like an excellent use for the IM kettlebell, especially if you don't need to change the weight frequently.
  • Thread: Hampton Hex Bar

    by KBKB
    Replies
    74
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    13,576

    I'm looking forward to seeing your review. In...

    I'm looking forward to seeing your review. In addition to placing a link from your review to this thread, it'll also be useful to do the opposite too, i.e, place a link in this thread to your review.
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    13
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    442

    Use a polyurethane intended for use on floors. ...

    Use a polyurethane intended for use on floors.

    I like the epoxy idea too, though I don't have experience with it as a finish.
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    139

    I don't have an answer for you, but I want to...

    I don't have an answer for you, but I want to thank you for the heads up on the country of origin for the current batch of Grid foam rollers from Trigger Point Performance. (Repped.)
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    19
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    821

    You can make some progress on loosening up the...

    You can make some progress on loosening up the hamstrings by using a foam roller, but you may find that you're not able to penetrate these dense muscles using a foam roller. You'll be able to make...
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    19
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    821

    I got the 26 inch roller. The TPP Grid 2.0 is...

    I got the 26 inch roller.

    The TPP Grid 2.0 is basically a piece of PVC pipe with a somewhat soft foam covering. They make a big deal of the grooves and whatnot in that covering, but I honestly...
  • Replies
    19
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    821

    At the moment, my favorite foam roller is the TPP...

    At the moment, my favorite foam roller is the TPP Grid 2.0. I got mine on sale a while back during one of Power Systems' sales. I probably would not have tried it had I had to pay full price.
  • If you have bumper plates, I think it's worth a...

    If you have bumper plates, I think it's worth a go. You could probably even use your bar w/ bumpers on the concrete without a problem, especially if you're not going that heavy.
  • It's going to be difficult to provide advice...

    It's going to be difficult to provide advice without knowing more about the 2x2 pieces of foam that you can get for free. How thick are they? How dense are they?

    The typical stall mat is 3/4"...
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    4
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    279

    Most power racks have a pull up bar. A power...

    Most power racks have a pull up bar. A power rack is freestanding too...
  • Replies
    13
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    426

    These are some nice shots of your gym. (Repped.)...

    These are some nice shots of your gym. (Repped.)

    I hope you don't mind that I did a bit of editing on three of them to open up the shadows a bit...
    ...
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    12
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    420

    The machine can also provide suitable adjustments...

    The machine can also provide suitable adjustments to the resistance for various points in the range of motion. This was a selling point for Nautilus machines.

    The Nautilus Super Pullover machine...
  • I would keep the PM121. I don't have experience...

    I would keep the PM121. I don't have experience with either bench, but just looking at the photos, it appears to me that the PM121 is the stronger bench.
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    10
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    278

    Yikes! That photo would not inspire me to buy one.

    Yikes! That photo would not inspire me to buy one.
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    7
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    548

    Get it. It'll be less than optimal for flat...

    Get it.

    It'll be less than optimal for flat bench press, but more than a few FID benches have the same problem.

    To work around this problem, consider doing one of the following:


    Incline...
  • Replies
    4
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    228

    I've been wearing a pair of Altra Superior 1.5s...

    I've been wearing a pair of Altra Superior 1.5s for a lot of my hiking. They do not stick as well as my Five Ten Camp Four shoes; the Camp Fours have Stealth rubber on the bottom and are intended for...
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