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  • Double update again.... I know I know. ...

    Double update again.... I know I know.

    Tuesday, December 16, 2014 - Lower 6-10

    Training

    Things haven't been going spectacular these last few sessions. Stress over finals + dietary choices...
  • Yeah we'll see.... Back problems can be tricky lol

    Yeah we'll see.... Back problems can be tricky lol
  • MEGA UPDATE Wow that looked really epic.. I...

    MEGA UPDATE

    Wow that looked really epic.. I highly enjoyed that. Anyways, gonna crank out all the updates I owe you guys and then get a general overview afterwards.

    Thursday, December 11, 2014...
  • merci beaucoup, Erik.

    merci beaucoup, Erik.
  • I owe you guys an apology. I haven't gone this...

    I owe you guys an apology. I haven't gone this long without logging in forever. I promise you, after tomorrow, I'm going to have infinitely more time on my hands. I will get a mega log out...
  • It's Thursday night, I've been studying/taking a...

    It's Thursday night, I've been studying/taking a final/training/eating with like no free time in between, and I have a formal to go, followed by my fraternity's last party. But ALAS, I decided it...
  • Definitely. Add Reid, if you haven't added him...

    Definitely. Add Reid, if you haven't added him already, on fb, so we can get a groupchat going.
  • Thanks man, and yeah absolutely. I'm actually...

    Thanks man, and yeah absolutely. I'm actually serious about this, if you are. I head back home on the 20th and then I'm back in a month. We'll get a session in for sure.
  • I thought I posted the update last night, but I...

    I thought I posted the update last night, but I just saved it in Notepad and never got around to copying and pasting it here. Here it is.

    Tuesday, December 9, 2014 - Lower 15-20

    Overview
    ...
  • Replies
    293
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    5,276

    Your squats don't look awful, Sonny, they could...

    Your squats don't look awful, Sonny, they could just use some work. Like sponge said, sitting straight down instead of sitting back is almost essential with the high-bar squat, or else the weight...
  • Replies
    3,343
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    70,722

    STRONG exam grade. Motivating me to study harder...

    STRONG exam grade. Motivating me to study harder for this lab practical....
  • this

    this
  • Alex, how do you do your cell swelling work for...

    Alex, how do you do your cell swelling work for traps, forearms, and delts?
  • Replies
    181
    Views
    5,117

    You're 100% right about RPS meets. Bars are very...

    You're 100% right about RPS meets. Bars are very specific, equipment is in great condition, all the guys that work there look like meatheads yet they're extremely nice guys and always willing to...
  • Monday, December 8, 2014 - Upper 15-20 ...

    Monday, December 8, 2014 - Upper 15-20

    Overview

    Missed anatomy in the morning b/c I just slept right through the alarm, so that sucked, but at least that meant I got a full 8 hours of sleep on...
  • Sorry, I keep meaning to get that out, but I've...

    Sorry, I keep meaning to get that out, but I've been too busy to have the time to just sit down and crank out a long and meaningful post. Today, though.



    I can absolutely see that.
  • NICE job with the eating challenge.... absolutely...

    NICE job with the eating challenge.... absolutely insane.

    And props for having the maturity to just go back home instead of staying late and partying.... wish I could do that lol.
  • Saturday, December 6, 2014 - Off Day Overview...

    Saturday, December 6, 2014 - Off Day

    Overview

    Sorry guys, I hate doing these 2-day posts, but I've been slacking with my logging.. I need to get back on track. So Saturday was fun; I just hung...
  • Replies
    296
    Views
    11,469

    I hate to do it, but I'm gonna have to go ahead...

    I hate to do it, but I'm gonna have to go ahead and jump on the Smolov-hating bandwagon here.

    Ran the full version of Smolov for my squat over the summer, leading up to my meet in August. First...
  • I knew I hadn't posted for Friday yet, but I was...

    I knew I hadn't posted for Friday yet, but I was sure I posted for Thursday. Oh well, here goes.

    No overviews. I'll post thoughts on my diet, life, mentality, etc. afterwards.

    Thursday,...
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