Type: Posts; User: bobbydigitaloa
425 front squat...
Same to you, man. I really won't be posting any longer but all good. Fun for a few years. Peace brahs.
Tried a front squat max and Lando guessed 415...got 425.
That is all.
Have a safe and happy thanksgiving everyone. Be well.
Welcome dude...try to make this place horrible for everyone while I'm away.
A month is good. Not taking a long time because not negging FA's and crybabies would suck.
Had a rough finish to today's meet.
I'll do a write-up after my ban is up.
6 for 9
2/3 squats - 523/562/584(no lift)
3/3 bench - 330/347/358
1/3 deads - 589/606(nl)/606(nl)
1509 total at...
Thanks dude. It actually works well as I was the only one on my team that was going whereas 6-8 of us are doing RUM 2017.
All good dudes.
They will. It's an overall meet PR at a weight class lower so overall I'm really happy. 64 lb meet PR :)
Back to fight another.
I failed ya brahs. Got opener of 589 but had technique issues on my second attempt of 606...for forward on me on both attempts so 1509 it is. I may have peaked too early on deads in training but it...
Yep 601 gives me 1521...639 is 1559 which gives me USPA elite total. Here we go...
I'll be changing that but we've always walked out the squats...or at least I have. It's more comfortable getting set.
I'm present and saw it live...looked good live but will have to see video.
3/3 on bench...330/347/358. I think I had 363 or even 369 but all good. On to deadlifts.
That's 920 and with my opening deadlift...it gives me 1509.
Calm your tits, baby boy. I'm not posting on the misc after this thread...only ninja negging people for unstated reasons. And I'm being 100% srs...
There are 400-500 people here.
Amit Sapir broke the 220 no warps record 3 times...
788, 804 and 821
So Amit broke the 220 squat record...3 times.
788, 804 and 821
2 for 3...523 and 562 good. Went too deep (yes that is possible) and lost air. Shrug...onto bench.
This was a 50lb meet PR at 198 and my previous best...
It's kilos...so the pounds are wonky
I almost always pull after squatting...no issues
I just had a conversation with Matt Kroc (Janae Marie)...the powerlifting community is unique and can be great for building friendships and growing personally.