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Thanks bro!

Thanks ;)

Thanks bro!

http://forum.bodybuilding.com/attachment.php?attachmentid=6458063&stc=1&d=1386983642

http://forum.bodybuilding.com/attachment.php?attachmentid=6458073&stc=1&d=1386983648
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Haha I know its tough I love food so much that I keep wanting to bump my calories up

I started lifting when I was 17 but wasnt consistent and didnt have a clue what I was doing. For a little over a year I've been lifting consistently.




Not quite sure how big arms were before...

Creatine mono 5 grams every day, multivitamin, fish oil, glucosmine,zma, and whey protein

Thanks! I've gained about 19 lbs so far.

8/10

16.5 inches with no pump at 5 foot 7 inches. Manlet checking in

http://forum.bodybuilding.com/attachment.php?attachmentid=6451943&stc=1&d=1386796238

http://forum.bodybuilding.com/attachment.php?attachmentid=6451953&stc=1&d=1386796256

Good sh*t

12-15

biceps but who gives a damn :)

abs of peace, yes

yeah buddy

Damn I hope I can maintain that much size when I diet

Thanks bro. I'm a full time college student so I usually just eat things that are convenient. I figure if my fat % starts to get too high I could do a mini cut for a month or two

The last one was only about 5-6 weeks into current bulk :)

http://forum.bodybuilding.com/attachment.php?attachmentid=6451473&d=1386791457
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8.5/10

Layne Norton's PHAT but I changed a few things to better suite it for me