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Ya, Mike is a great to work with and his photography is awesome. But I'm not going to the Ten Year Anniversary party. Don't have the money, I'm tryin to save up to move out to Cali so I can get more...

Well, now that we are clear on who's insecure about their sexuality.......... Welcome back Shane. I'd like to workout with you if Mike Downs ever sends me and you to Tampa. You look awesome and I...

Heres me

http://i151.photobucket.com/albums/s155/Dasal_2007/Steveprogress040.jpg

My lil bro has like 4% bf all year long and eats like crap. Not the biggest but shredded
...

This was awhile ago, I've gained more size on them

http://i151.photobucket.com/albums/s155/Dasal_2007/Progress_pics027.jpg

mike is lookn swole april

go mike, and april for training him lol

wow this is truly inspiring. This makes me want to work harder! Keep up the awesome work. Keep motivating others!!!

haha, this same kid told me I looked like **** and his chest is way bigger than mine lol


OP you looked awesome for your first show, reminded me of mine, cut upper body and lagging lower, no...

Your bigger than I was when I was 13 lol

You have a very good base, the traps look awesome and your shape is coming in. I started lifting around the same age you did but with less knowledge about...

This was me at 164ish at 17 years old in 2006
http://i151.photobucket.com/albums/s155/Dasal_2007/old7.jpg


Here is me at 170ish 17 years old in Jan of 2007...

5'8" 180

http://i151.photobucket.com/albums/s155/Dasal_2007/Arnold_Classic_2009082.jpg

Just get a measuring tape so you can track your progress because the scale wont show it, or take before pics. As long as your eating very CLEAN and feeding yourself right, before and after your...

yes, thats what i did when i first joined my gym (like 2 years ago). I lost 10 lbs of fat and gained about 15lbs of muscle simultaneously. Just eat clean and write out a good routine that will gain...

I'm going to try to go to the Olympia this year. Does anyone know where there will be more fitness expos?

i will def be there again next year

Thanks for all the compliments guys and I'm happy to motivate who ever I can. Keep up the hard work Zach, it will pay off. You will be a beast soon.

T-REXXX

Didnt get sponsored and wasnt really...

STL, it took us about 7 hours to get there because I got a ticket 20 min in so I only drove 10 over the speed limit the rest of the time. It took us 6 hours to get back because I was going 20 over lol

Me at our hotel gym

http://i151.photobucket.com/albums/s155/Dasal_2007/Arnold_Classic_2009082.jpg

My brother and I decided to have a pose off
...

Here are a few of our pics from the expo

April (ajdmuscle) and Trey

http://i151.photobucket.com/albums/s155/Dasal_2007/Arnold_Classic_2009.jpg

Quincy and I
...

haha, reminds me a lot of jim carey lol