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  • Sticky: couldnt agree more with the lf chat post to lf...

    couldnt agree more with the lf chat post to lf loss ratio lol

    hows everyones summer?
  • Sticky: back to 20%+ body fat again checking in. brb...

    back to 20%+ body fat again checking in.

    brb haven't worked out in 1.5 years.
    brb just bought a scale, measuring tape and got my gym membership renewed

    people think i look fine but i'm dam...
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    Sticky: I don't think I could ever go permanently...

    I don't think I could ever go permanently sober...so weird to think of not ever being in an altered state of mind
  • Hey all Real quick let me catch up... Happy...

    Hey all

    Real quick let me catch up...

    Happy Halloween, Happy Thanksgiving, Merry Christmas, Happy Hanukkah, Happy New Year & Martin Luther King day.


    Phew, now that that's outta the way,...
  • big christmas party here today thats why i said...

    big christmas party here today thats why i said it lol..

    same to you barb :)
  • Happy holidays everyone!

    Happy holidays everyone!
  • tl;dr for the last year. how's everyone? ...

    tl;dr for the last year.

    how's everyone?

    been lazy for the past year, getting my gym membership back tomorrow. time to get back into shape. will post sloppy pics of belly tomorrow. need links...
  • sup lf crew?

    sup lf crew?
  • stingray; nice job; got a before pic? i can't...

    stingray; nice job; got a before pic? i can't remmeber where u were at, its been so long.

    barb; yes im thinking about. you know anyone that's done it??

    forgot to include csb in the shoutouts.
  • lol kurer waddup brah

    lol kurer waddup brah
  • waddup phoenix. wheres ammex? stingray, i...

    waddup phoenix. wheres ammex?

    stingray, i asked in the other thread but didnt know it was shutdown; how has your weight loss journey been since i was runnin the fatloss comp?

    serp; that video i...
  • hey stingray, how has the weight loss journey...

    hey stingray, how has the weight loss journey been since the competitions last year?
  • cheaper to buy a land plot and build your own...

    cheaper to buy a land plot and build your own house on it?
  • no ammex, no bk, no lf thread.

    no ammex, no bk, no lf thread.
  • Why so fat though??? lol.... what happened bro u...

    Why so fat though??? lol....
    what happened bro u were doin so well. how did u gain so much back?

    can't say i'm any better, i'm lookin a little less defined these days...still decently strong but...
  • how's everyone's summer been? lotsa chit's...

    how's everyone's summer been? lotsa chit's happened to me. i gained fulled custody of my daughter however :) she started pre school today. been exercising a lot lately but not weights wise. still...
  • in on um, 17th page.

    in on um, 17th page.
  • this site really pisses me...

    this site really pisses me off...http://lovelivegrow.com/2012/05/these-are-the-fat-faqs/

    link from serp earlier....

    i wonder why she only lets positive comments allowed on her page? lol what a...
  • bk, bk, where art thou bk?

    bk, bk, where art thou bk?
  • lf world whats happenin!

    lf world whats happenin!
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