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Just wondering what might be a good muscle builder? i'm drinking lots of protein and taking BCAA's vitamin C and a multi-v. was considering creatine or Glutamine? any other suggestions on muscle...

So I?m coming down with a cold and usually pop some cold-fx to catch it before it develops. I'm taking an EC stack right now and am iffy on taking the cold-fx. I can't seem to find any info on the...

Just wondering what people think of having a pilates instructor as a personal trainer. my gym set me up with this guy and we've had 2 initial consults. he seems to know a lot of how the body and...

awesome info! thanks so much!

the ephedrine only cost 6.99 for the bottle of 50 tablets. i'm in canada so i didn't think you could get ephedrine in higher doses.

explain further? been told by a few people an ECA stack works well. just not taking the A-aspirin.

Just bought some ephedrine and caffeine pills today from the supplement store, cheapest thing for energy there was and apparently a good combo. He advised me to only take one pill of each per day. So...

thanks for the info. would you suggest anything in particular that you may have tried and has worked well?

Hey all. I'm looking for some recommendations on what supplement might be best for an energy/endurance boost during workout. I'm currently taking Opti-women as a muti and ON 100% Whey post workout....