It's true.. I know because I experienced it. .. I used to eat 1400 calories sedentary to lose weight... and then u started boxing.. so I upped it to like 1700.. and I lost for a bit then I plateud...
I also joined a new gym and the nutritionist/pt was a fan of pre much the same thing , I think it's a common thing that a lot of nutritionist seem to like paleo I honestly don't know why but ehh I'm...
Was it a slow cut to keep gains or? Sorry if the question is odd , I cbfed working out pounds etc a hah , so it could be fast was just curious on whether you were aiming for slow bulk or ? Either...
I had same issues before.. my abs also formed with my left side being higher then my right (looks odd) go to a chiropractic and see if your body is aligned correctly , you may find your back not...
Eating disorders are not body related tthey are all mental.... The only thing related is the way you hate how you look etc with certain eating disorders.. If ya don't know much about eating disorders...
I use to bulk on 2200, and I got a job now I'm bulking on 25 hundred and been doing that for a week at 61.5 , and I've lost 100gms aha gonna bulk for another week on these calories if it drops again...
Could it be possible that your life not eating enough calories and your body is in starvation mode ? I had the same problem I upped my calories a tad and started dropping again
She's a girl... not a bloke.. and she asked for a way to tone up not gain mass , she's 5.5" and 130 which isn't to bad , if she cut like 5 pounds she should have the results she wants. ,it a girl...
Bed.. b.e.d binge eating disorder , a conditioned that usually gets formed from serious weight restriction :/ I got it when I was boxing... There is certain parts of the day where I eat huge amounts...
Okay so I suffer from bed.. and yes I'm getting help :) currently going through a psych etc ,was gonna intermittent fast till then would a 7 in the morning till 3 in the afternoon be a good Window...
