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Does anyone know if measuring body fat with body fat calipers are accurate for guys in moobs? I have moobs and it says that I have 11 % BF but it barely seems like I have that little bit of body fat....

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Hey bro I know the feels, my dad took "risperdal," I wondered if he ever dropped them into our food. He was schizophrenic so wouldn't put it past him. In any case, I got my moobs around pre-teens and...

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So I hate to admit it but my body has moobs and I hate them but in any case I'm here because it dawned on me. My entire body can look relatively slim but my moobs can harbor quite a bit of body fat....

Last night, I had the most insane time trying to sleep. I fell asleep around 1 am last night but then woke up at 4 am with my upper left abdomen area (or right) just burning as if there was bunch of...

Dude you're tall, I would just start hitting the gym and add about 30 more grams of protein and maybe 50 grams of carbs somewhere and start hitting the weights like crazy. All that fat should start...

Ok a little background, I'm 28, 5'8" and I've been skinny my entire life. I never been @ weight or overweight, just under-weight. In my current age, I'm probably @ weight but what does it matter if...

www {dot} ncbi {dot} nlm {dot} nih {dot} gov/pubmed/19056590

I know this is an old thread but any idea what Leucine oxidation means in the study? Is it a good or bad thing? The study says...

The question is about how much protein supplementation should I drink. Some people say I have to hit 200 g of protein to build muscle (excess of 1 g/Lb of body weight), others say 150 g (1 g/Lb of...

How much protein should come from supplements if you are vegetarian? My family never eats meat so neither did I. My goal is to gain muscular strength and an aesthetic look. I am skinny (~150, 5'8'')....

Hey Tiger, just to give you a heads up. You made the same mistake as that one mr1hhh3lldkjf guy...whatever his name was. Water percentage is also included in the muscle percentage (not sure how...

haha...i guess we will make due. Whats ur favorite indian/curry dish?
Anybody a strict vegetarian? (not vegan)

Yo this is a serious thread.

We need to rise up and take over the world or at least bb.com lol. I mean we already can be found in almost every part of america. If you're trini/indian or whatever, have any sorta connection to...