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    squatting last in a routine

    I recently changed my routine, I am doing Squats, deadlifts, BOR, Bench and OHP Mon Wed and Friday's. Yesterday this guy was in the squat rack so we started with bench, he was still in the rack so we...
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    I say a year and a half God willing.

    I say a year and a half God willing.
  • Ohhh the little coward is following me around...

    Ohhh the little coward is following me around again, classic..



    Just a little...
  • Ohhhh duh!! All jokes a side, the man has...

    Ohhhh duh!!

    All jokes a side, the man has found God man and I am happy for him. He said if he didn't he would have been dead or in jail. You can't go wrong with God on your side.
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    Sorry for the confusion, I did not mean for you...

    Sorry for the confusion, I did not mean for you to workout only twice a week. I meant to do those specific exercises at least twice a week.
  • OFC?? You guys seriously want me to hut this...

    OFC??

    You guys seriously want me to hut this guy don't you?



    Trust me you make a killing. That and fitted caps.
  • Thread: Hey Bodyhard

    by bodyhard
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    559

    Yeah man my vision is horrible. Sure...

    Yeah man my vision is horrible.



    Sure does.

    CBB fighting??? LMFAO, maybe he will have GIF of him fighting with the hopes of scaring his opponent :D :D
  • Very and tomorrow her and I need to drive to...

    Very and tomorrow her and I need to drive to another site that I will be controlling :(



    LOL, nice...
  • I wait, I never interrupt someone working out as...

    I wait, I never interrupt someone working out as I hate it when it is done to me and blocking the view is a form of interruption.
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    Seriously why do people ask this stupid question?...

    Seriously why do people ask this stupid question?

    If I were to join a site about something I really don't know about like lets say, Skiing, Gymnastics, Ice Skating or whatever, I am NOT going to...
  • I am having somewhat of the same issue although...

    I am having somewhat of the same issue although with me I have hit the target before and I am just trying to get back there again. With that said I think you should work with 275lbs for sets of 10 to...
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    I don't get this calculation BS, why not just...

    I don't get this calculation BS, why not just attempt the PR?
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    Props man!!

    Props man!!
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    For me to take someone's advice suggestion about...

    For me to take someone's advice suggestion about training takes a lot. But Norwich suggestion just made sense to me. I took it and ran with it and I am glad I did.
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    Holy f'ck OP, man the f'ck up, you sound more...

    Holy f'ck OP, man the f'ck up, you sound more like a woman.
  • Stop disagreeing with me!!! :)

    Stop disagreeing with me!!! :)
  • I wouldn't want to hurt him. I only wear...

    I wouldn't want to hurt him.



    I only wear shoes when I wear a suit or business casual. I do however only wear my sneakers once.
  • Shoes? Who has shoes on, we are both wearing...

    Shoes? Who has shoes on, we are both wearing sneakers. :)

    He is into God now, which is a very good thing.
  • Thread: Hey Bodyhard

    by bodyhard
    Replies
    4
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    559

    I would love to do something like that, but not...

    I would love to do something like that, but not sure if you are aware, the reason I never boxed in a ring is that I am blind. I am -18 in my right eye and -10 in my left. They won't allow you to...
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    Where is the bench and squat videos man? Post...

    Where is the bench and squat videos man? Post them as well you should be f'cking proud of the weight you are moving at 157lbs!!
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