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  • I can't lift anymore :(

    I can't lift anymore :(
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    11
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    328

    First 4 with a hot wife checking in. I have a...

    First 4 with a hot wife checking in. I have a small Korean weiner though.
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    698
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    25,555

    Sunday 9/28 OHP 5x125 5x145 10x165 on 5+ ...

    Sunday 9/28

    OHP
    5x125
    5x145
    10x165 on 5+

    Bench
    5x10 @ 245
  • Replies
    12
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    692

    Are you limited to IPF approved? If so, Signature...

    Are you limited to IPF approved? If so, Signature Golds. If not, APT Strangulators/Convicts or something heavy from Elite FTS. Or Rhinos.. or KLAs.. Inzer and Titan wraps suck.
  • They're totally unrelated. I can do 1 pull up and...

    They're totally unrelated. I can do 1 pull up and bench over 450. I could do 13 pull ups when my bench max was 135 though!
  • Get a real job, then you can save for retirement...

    Get a real job, then you can save for retirement and live life. With 43k in retirement accounts, even if I continue making the same contribution forever, is 1.6m at 55 and 2.2m at 60 at 8%. If you...
  • I think the problem is the no creatine. If you...

    I think the problem is the no creatine. If you were using creatine, you'd be able to use at least 130's on DB for the same reps.

    Or maybe like kmc06005 said, it's a different lift so you use...
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    Saturday 9/27 Squat 5x350 5x400 5x450 ...

    Saturday 9/27

    Squat
    5x350
    5x400
    5x450

    Still feels like crap, it was a grind. I have a feeling my mobility is pretty bad right now.. maybe I should work on that.

    DL
  • Replies
    698
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    25,555

    Unfortunately, that's all I could hit. I'm...

    Unfortunately, that's all I could hit. I'm pathetic at deadlift. I can pretty much only deadlift at meets because of meet adrenaline. At home/gym, the best I've hit in the last like 2 years is maybe...
  • Thread: Bros with kids

    by Link815
    Replies
    17
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    452

    We never let him sleep in our bed. He started in...

    We never let him sleep in our bed. He started in a rock n play next to our bed, and after about ~3 months she started working on getting him to nap in his crib in his own room. Now he sleeps like...
  • There's no furious masturbation.

    There's no furious masturbation.
  • Replies
    16
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    1,245

    If you want cheap shoes, Wei Rui Warriors will do...

    If you want cheap shoes, Wei Rui Warriors will do the trick. They're the same shoe as the Titan BAF, those are just rebranded Wei Ruis with the price bumped up. My wife has a pair, no issues. They...
  • Replies
    20
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    781

    Inzer lever belt. If you need neoprene sleeves,...

    Inzer lever belt. If you need neoprene sleeves, get SBDs. If you want supportive knee sleeves, Elite FTS sleeves are great. They'll hold up a lot longer too, I've been using a pair of Super heavy...
  • Replies
    70
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    6,810

    That's probably true. The way I bench it really...

    That's probably true. The way I bench it really doesn't matter since my whole goal is to get my ROM as short as possible anyway. It's hard to say when you're talking about 30-35 reps, there's so many...
  • Replies
    70
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    6,810

    One of each, I want to see if there's really a 15...

    One of each, I want to see if there's really a 15 rep difference like everyone seems to think. I honestly have no idea how much difference there is. But I'd bet it's less than a five rep difference....
  • Replies
    70
    Views
    6,810

    See description. Not claiming fully locked out.

    See description. Not claiming fully locked out.
  • Replies
    70
    Views
    6,810

    It's a rep set, I don't care if my butt comes up....

    It's a rep set, I don't care if my butt comes up. I've got a competition 452 in the books, butt down. I know what I'm doing.
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    70
    Views
    6,810

    The best I've got video of is 32. I think the...

    The best I've got video of is 32. I think the best I've hit is 35. The ROM is probably a bit more than the OP video, but I don't exaggerate the lockout on an all out rep set either. And I'm really...
  • Replies
    70
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    6,810

    In for vids.

    In for vids.
  • Replies
    698
    Views
    25,555

    Tuesday 9/23 Bench 5x315 3x345 4x385 on 1+...

    Tuesday 9/23

    Bench
    5x315
    3x345
    4x385 on 1+ set

    Still feel like my setup is absolute crap, usually because my handoff isn't so great. For some reason Angelina can't lift it off the catches...
  • Results 1 to 20 of 97
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