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Great story, i think thats how it happens to most people. It happened somewhat like that to me as well, except i fell off after 2 years, this has definitely pushed me to get back on the right track...

not sure if srs

mine too, id rather them stay there and not come to nysc lol

I dont think they use the lunk alarm in that planet fitness, i went for like a week once and left its a phuckin joke in there. I dropped the dumbells once and dude at the desk came over to me and...

oh **** i think i remember you for sure

Very aware! I go to NYSC right next door.

Hopefully by the end of the day ill be the owner of a set of these:D


18x9 G-forces +35
http://i102.photobucket.com/albums/m112/newshoesat9/IMG_1689.jpg

Id drop those shakes down to 1 scoop each youd drop down to 225g of protein and be able to fit in another small actual whole food protein source and veggies.

Fap, Workout, Sleep.

possibly.....hm

Looks niceeee, inbmodneg too

in on srt! gogogo

in!

Do it! Amazon has some nice ones

I always keep my rescue knife clipped to my gear (seatbelt cut/window punch/half serated. Would take pic but dont have it on me.), and i ordered 2 knives this week should be in monday.

Got this...

in on this

I know how you feel man, im up to 204 right now i cant believe how much ive slacked. i was down to 178 althought i didnt like how i looked at 178 i was pretty happy at 186 which im gonna cut back...

haha no problem debates are always fun

haha either way keep it up, i said that mainly because starting strength involves a lot of compound movements might want to try it out if you havent. I was amazed how much strength i gained off of...

People that get the weight loss band surgery, some people with this barely eat throughout the day because they get full so fast. The lady 2 desks over from me at work has it and has constantly been...