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Type: Posts; User: mochi
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12-28-2011
12-27-2011
This will be my place to log my workouts, but also to see what I feel works, and what I feel doesn't work for the purposes of BJJ training.
Wow, that's incredible. I met him too when he did Hawaii's Strongest Man a few years ago. He's a really nice guy, and a friggin' beast.
My reasons for doing some light cardio the week prior to the meet was for active rest, and to keep myself from getting bored doing nothing else. I didn't have to try hard to make weight so that...
I decided to do a raw meet only about a month out while running 5/3/1 and here's what I did;
I personally think they're similar to the convicts I had. Not much stretch. Much stiffer than the zrvs and convict/strangulators and strangulators.
Just a bit of equipment news, the new lifting large "parallel breaker" wrist wraps are super stiff. I highly recommend them.
Only three Feds actively operate here, two of which do mostly push pulls. Kind of limits my choices.
Im on a split with a very small amount of volume. ive been having trouble recovering :(
Inzer Phenom - unknown size, fit me when I was about 214, would be perfect for 220 imo $30 shipped
I would keep going. Could have been an off day and you might be ready for the following week regardless.
It appears to be just however you would work up to a normal single.
Has anyone tried it? And if you did, what were your results?
This. The max seems fine. I ended up failing a double on my second run through. My second run through was a lot less fruitful than my first. I only managed a VERY small pr my second time.
I've seen feds that note these in the rulebook, but it seems kind of subjective;
My mini review of places I've ordered from;
This. Comfortable and it'll last forever. Easiest to load with db's though.
