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Were you close in making it to the NFL?

http://en.wikipedia.org/wiki/Category:American_Football_Clubs_in_England

I don't know if that's the full list, but hopefully you'll find a team nearby!

I've been doing this program now for 5 weeks (with modifications) and it works great. Thanks fullback :)

It's not a school team (I live in europe etc.)

There are a couple of pads you can borrow over the season but they suck.

Hi guys

I need some new pads before the season starts and since I'm gonna be playing LB and sometimes at TE, I have no idea what pads I should buy.

I was thinking of buying the Douglas CP...

Sport: football

Program: Fullback7s program with some modifications

Mon:

Box Squats
Deadlifts
Barbell Rows
Abs

I think they used any players who weren't drafted.

here is the roster:

http://www.usafootball.com/press-box/press/index.php?&id=64

In case you didn't know

Last summer there was a world cup in Japan with 6 competitors (incl. USA who beat Japan 22-21 in the final)

Highlights from Sweden - Germany
...

Just clean food and a LOT of it.

Can't afford any supplements.

I don't see why you couldn't do box squats and olympic lifts in the same program?

I'm not sure how high/low you should go in these? To paralell?

Hines Ward is a black/korean mix.

It doesn't seem like a lot of football players do deadlifts. Is there a reason for this?

Hi again farza

I need some help again with a new speed routine.

I have two days a week (saturday/wednesday) where I have time do it.

I was thinking one day with change of direction drills...

Hi

I have a test on friday where we run the pro agility and the 3-cone drill.

What should a good warmup look like? Yes I've been googling and searching but I'm not sure if the warmup should...

Before 2009 I Want to:

Squat 200 kgs
Clean 130 kgs
Bench 130
Bench 100 for at least 10 reps
Deadlift 240
Increase my weight to 100 kgs

Make it to the swedish junior national football team...

I do deadlifts every second week and good mornins every second so I mix it up a bit. I don't want to do deadlifts every week cause they take a lot of time to recover from especielly if I'm going...

Ok thanks I'll try to fit it in :)

THis is my weightlifting routine I've been doing for some months.

Mon:

Full/Hang Snatch
Power cleans
Front Squats
Deadlifts or Good mornings
Ab work

Hey farzamk

I'm a football player (linebacker) and I do cleans twice a week. RIght now I'm doing power cleans on mondays and full cleans on fridays. I'm wondering if any of them is more beneficial...