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I knew that it was impossible to gain that much fat OR muscle in one day.

I appreciate the comments guys, I really do. But the "weigh yourself once a week" theory has been debunked, since there...

Hey guys, I'm extremely confused after what happened to me in the beginning of this week. I've been losing weight consistently for 3 weeks while gaining muscle at the same time. Been losing an...

Sorry for not clarifying, and sounding like a 10 year old. What I mean to say is, after my first serving of hydroxycut in the morning, I take it with food of course, I just felt like my appetite was...

Because I'm in my 3rd day of taking the full dosage, and I've noticed that it's curbed my appetite quite a bit. I plan to workout in the next few hours, and it recommends that I used it 30-60 minutes...

Beta-Alanine... I'll look into that. I have no idea if you know this, if you don't I'll look it up as well. Is Creatine NCAA legal? I know it's not illegal, but you'll never know with the crooked...

My bad man, but what does 'BCAA' stand for? I'm a bit new to the supplement game. And I'll look up RecoverPro.

You know, something that will boost stamina and increase during grueling sprint/running workouts,

Also, do muscles begin to tear during HIIT exercises to require a protein shake for recovery? ...