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lol!

I just picked up a creatine supplement (Ultimate Nutrition CreaPure). And I have a question about the dosage.

I've read multiple articles on this site, and most recommend 5 grams per day for the...

Yeah I got that impression too.

LMFAO this is hilarious. Video of the day!

Damn, I have to go out. I wish I could have seen Jay and Ronnie. Damn...

Later guys.

x7

It'd be much more impressive to see these guys if they were natural.

Yeah.

Oh, and Dave Henry.

Victor, the Japanese guy, the German guy, Dexter, Marcus, and I think that's it so far.

Victor was good. But for some reason his back didn't look as impressive as some of the other guys.

Victorrrrrrrrrr!

By injecting directly into their anus. Ouch.

Every time he hits that lat spread... holy crap. Huge.

LOL, jinx. I mean reps. :P

They were saying "Ruuuuuuuuuuuuuhl!!"

These damn commentator biatches are talking over Bob!

That would be Jamie Lynn?

you need to eat

These dudes are marching way too slow. Let's get this show going ffs.

Thanks for the help, guys.

Thanks for the help. Reps.

Yeah I figure I'll do something like legs on Monday, Chest/Triceps on Tuesday, Back/Biceps/Forearms on Thursday, Delts on Friday. Three days should be enough rest I...