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Type: Posts; User: Marshall_B

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    I called mst on this when i got mine, they...

    I called mst on this when i got mine, they instructed that you don't take any NO product within 6 hours of taking Vapor.
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    Creatine Mono.... took it with a spoon and chased...

    Creatine Mono.... took it with a spoon and chased it with water, bleh.
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    ON is a good post workout protein. It's cost...

    ON is a good post workout protein. It's cost effective too. The reason Musclemilk and Syntha aren't good post workout is their fat content. It slows down digestion.

    If you want a simple...
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    There's a new "Extreme Milk Chocolate", anyone...

    There's a new "Extreme Milk Chocolate", anyone try it yet?
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    7,162

    This is just my personal favorite, and has worked...

    This is just my personal favorite, and has worked well for me

    Dymatize Elite Whey - 2 Scoops
    Now Carbogain (Maltodextrin) 1/4 cup (25g)
    Now Dextrose - 1 tblsp (15g)
    Creatine Mono - 1 tsp (5g)...
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    wow dude great review man...im gonna go with you...

    wow dude great review man...im gonna go with you on this one...i dotn have to worry about the price since i get it free because my friend works at GNC lol[/QUOTE]

    Free is when the owner of an item...
  • Serving size is eight capsules. For best results...

    Serving size is eight capsules. For best results you need to take them in the morning and then pre and post workout respectively. That's 16 caps of each a day on workout days. Not only do they not...
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    Poll: 1 scoop mixed with 3/4 cup cooked old fash oats.

    1 scoop mixed with 3/4 cup cooked old fash oats.
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    almost made it

    Ended another nice clean day 2484kcal 82f/234c/208p
  • You seriously need to get some fiber in that...

    You seriously need to get some fiber in that diet, you probably have one of those 14 oz chickens from last week still sitting in your gut. Reduce the amount of chicken you eat and replace it with a...
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    oops

    "Question though: the one I have is chocolate supreme; can you check yours as rich chocolate is a name new to me."


    My bad, it's Chocolate Supreme. I mixed 1 scoop with 1 cup skim milk, shaken.
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    ON 100% Casein Rich Chocolate

    OMG it's like liquid brownies
  • I mix grape Xtend in a small water battle (the...

    I mix grape Xtend in a small water battle (the free one from ordering from bodybuilding.com actually) on my way to the gym and it dissolves after 45-60 seconds of shaking it with cold water. The...
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    Could be a sensitivity to the artificial...

    Could be a sensitivity to the artificial sweetener in your protein shake. Try using an unflavored/unsweetened whey protein.
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