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Type: Posts; User: Sean26607

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    Get ur levels checked from a doc and see what...

    Get ur levels checked from a doc and see what plan they can set u up with to help minimize it - if they can.
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    861

    Good for u for not having excuses!

    Good for u for not having excuses!
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    34,273

    8/31/15: Back Straight arm rope pulldowns:...

    8/31/15:

    Back

    Straight arm rope pulldowns:
    105lbs x 12 (3 sets)

    DB rows:
    135's each side x 10 (3 sets)
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    8
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    213

    If ur concerned go to a doc for check if being...

    If ur concerned go to a doc for check if being diabetic or ur prostate checked.

    I pee a lot...but I almost always am drinking something throughout the day.
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    157

    Yes, the miked bcaa with water may count. But...

    Yes, the miked bcaa with water may count.
    But holy bcaa's. 40-60oz?
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    Shakes are used to meet your macros when food...

    Shakes are used to meet your macros when food cannot.
    You can always make the shake to your liking/macro needs.
    Greek yogurt,PB,banana, etc.
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    8/30/15: Delts tris Reverse pec-dec:...

    8/30/15:

    Delts tris

    Reverse pec-dec: Standing. 10 palms down <<< 10 palms out <<< 10 palms in.
    65lbs x 10 <<< x 10 <<< x 10 (3 sets)

    Side DB lateral raises S/S partial DB lateral raises:...
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    74
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    861

    What are the plans for the weekend?

    What are the plans for the weekend?
  • Thread: Supplement

    by Sean26607
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    11
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    191

    Get your post count up, participate in more...

    Get your post count up, participate in more areas, and watch the promo section and then apply for them.
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    Not sure if srs haha. Knee- petty damn close. It...

    Not sure if srs haha.
    Knee- petty damn close. It has it's good and bad days.
    This left quad and left delt need therapy work...good massage or something again. I've been foam rolling some, but...
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    34,273

    8/27/15 Legs calves Leg press. High and wide...

    8/27/15
    Legs calves

    Leg press. High and wide S/S high and close:
    3 plates/side x 20 <<< x 20 (1 set)
    4 plates/side x 20 <<< x 20 (2 sets)

    Smith machine squats:
    185lbs x 10 (1 set)
    205lbs...
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    Thanks for the pump igniter mention! OP:...

    Thanks for the pump igniter mention!
    OP: everyone has different opinions on any products.
    My high stim faves are:
    Pump Igniter
    Nitraflex
    Scream
    White Heat
  • I can tell you it's not from either of those...

    I can tell you it's not from either of those items.
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    8/25/15: Chest biceps LISS BB incline:...

    8/25/15:

    Chest biceps LISS

    BB incline:
    225lbs x 5 (1 set)
    245lbs x 5 (1 set)
    265lbs x 5 (1 set)
    295lbs x 5 (1 set)
    305lbs x 3 <<< 225lbs x 2 (1 set) just wasn't feeling it much today and...
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    Sounds like you want high stimmed products ...

    Sounds like you want high stimmed products

    Nitraflex
    Scream
    Pump Igniter
    White Heat
  • Thread: Bcaas

    by Sean26607
    Replies
    44
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    596

    Scivation TSN Hyperblend

    Scivation
    TSN Hyperblend
  • Woot! Woot!

    Woot! Woot!
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    74
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    861

    When are you going to up ur poverty carbs? :-)

    When are you going to up ur poverty carbs? :-)
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    Wut? There's no magic pill? Dem feels.

    Wut? There's no magic pill? Dem feels.
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    8/24/15: Back LISS Had to jump around a bit...

    8/24/15:

    Back LISS

    Had to jump around a bit today.

    Straight arm lat pull-downs:
    120lbs x 20 (3 sets)
    *minimal rest*
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