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Type: Posts; User: stingray72

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    I did my workout with weights and cardio...

    I did my workout with weights and cardio yesterday so i got a good day in. I think its time to nail my diet down more and stave off this persistent hunger ive been having. Im going to try to...
  • Sticky: Good the cyclical diet sounds like a good idea...

    Good the cyclical diet sounds like a good idea with you being really low on bodyfat. It should help you loose that last bit since your body will be getting more on certain days.



    Thats always...
  • Sticky: Lookin good znik. How you doing so far? Youre...

    Lookin good znik. How you doing so far? Youre soon done I hope.
  • Sticky: Im slowly chiseling at mine. And it will be a...

    Im slowly chiseling at mine. And it will be a while. So much so im thinking of almost going at a recomp pace. I cant do an hour of cardio or more a day like I did before. Weighed in at 139.6 this...
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    You have to put the old you out of the picture. ...

    You have to put the old you out of the picture. And i believe we all have the willpower.
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    19,553

    I definitely believe that doing cardio does slow...

    I definitely believe that doing cardio does slow down muscle gains and id suspect if you got down to it thats why many dont do cardio.
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    19,553

    Im definitely noticing the same. I have to have...

    Im definitely noticing the same. I have to have the saturated with the others probably more than the usual or i feel like crap.
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    Haha you know I was born in England also. ...

    Haha you know I was born in England also. (serious)
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    Not being rude but its learned not learnt. It...

    Not being rude but its learned not learnt. It bugs me when i hear that one.
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    yeah since your still growing why short your body...

    yeah since your still growing why short your body during an important period as well. I grew all the way up to what looked like 21.
  • Hes got a good point.

    Hes got a good point.
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    219

    You have the right attitude and I think youll...

    You have the right attitude and I think youll have no problem.
  • I personally take no hit taking a week off.

    I personally take no hit taking a week off.
  • You have 125 in you NO problem right now. Im...

    You have 125 in you NO problem right now. Im surprised you dont have issues with your shoulder with your grip being so wide. It kills mine going that wide. Repped you are a strong lady.
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    Ive done the same. All you can really do is...

    Ive done the same. All you can really do is learn from it yourself. You no the reasons because you know what was going on in your mind at the time.
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    Ive watched people over the years and runners...

    Ive watched people over the years and runners (not marathon types) have what your looking for. They are the most appealing look to me as well. They have a much more natural look than strictly...
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    This x2

    This x2
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    This is incorrect mine is 1750 no activity and...

    This is incorrect mine is 1750 no activity and hes a teen so its higher than that probably.
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    Sticky: Wheres he going to get the 8 pounds from? This...

    Wheres he going to get the 8 pounds from? This guy is really lean already.
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    Thanks. I will do that.

    Thanks. I will do that.
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