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  • You changed from to As if I ever talked...

    You changed from


    to

    As if I ever talked about grains and as if these things were the same. You fail to adress any argument that is made and refer to appeal to authority as your main argument....
  • Why the arrogance? And then appeal to authority,...

    Why the arrogance? And then appeal to authority, is that your argument? My background doesn't matter, what matters is the argument itself.


    We are not talking about grains but about gluten. What...
  • I posted In the sense that we simply don't...

    I posted


    In the sense that we simply don't know. We can't make a statement that it is safe NOR that it is unsafe.

    Will then seemed to get me wrong with stating

    Like I ever made the claim...
  • I did not say that it is unsafe nor that it is...

    I did not say that it is unsafe nor that it is safe. I mentioned you can't make claims about what it is, if there is no research. In neither direction. The correct answer would be "we don't know". It...
  • I'm implying its not necessary, so if you are in...

    I'm implying its not necessary, so if you are in doubt about its safety, you can leave it out. There is a case made that its not safe to consume, but only preliminary research exists on the topic. If...
  • Very interesting discussion, I hope for its...

    Very interesting discussion, I hope for its continuation. Alan you come across as a bit arrogant here, I'm not sure if you want to appear that way. Just some constructive criticism, I'm not saying...
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    This got me the second time now ._.

    This got me the second time now ._.
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    Well... I'm not sure. Lets say the gain would...

    Well... I'm not sure.

    Lets say the gain would be 2kg (I'm not at that stage yet), how would you measure it if you bulked for 9 months? You would gain 220 grams of muscle a month, thats not really...
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    1800 is fine, as long as you work out and get...

    1800 is fine, as long as you work out and get enough proteins. The fatter you are, the higher the deficit can be, so right now, it can be as high as you like, as long as it doesn't hinder your...
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    Thanks, I will. Thats also what I thought...

    Thanks, I will.


    Thats also what I thought about as a con, as you lose fat and gain muscle, your overall gain is very low (e.g. 1 kg of muscle - 0.5 kg of fat = 0.5 kg a week) and hard to...
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    Bulking: 3000 kcal, 130g protein, 220g carbs,...

    Bulking: 3000 kcal, 130g protein, 220g carbs, 160g fat
    Cutting: 1800 kcal, 120g protein, 120g carbs, 90g fat.. could also go 160g carbs and 70g fat or sth like that

    just as an example...

    ...
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    You lose as much fat as you do the rest of the...

    You lose as much fat as you do the rest of the time, but you lose additional water weight. I don't see the problem with that. This doesn't mean you don't lose fat or that you would lose less fat, you...
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    Why should I spin my wheels? Not saying it can't...

    Why should I spin my wheels? Not saying it can't happen but I don't see why. You bulk for 3/4 of the year and cut for 1/4 of the year, theres no difference to my proposed "model". The only difference...
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    Bulking 3 weeks, then cutting for 1 week

    What do you guys think about it?

    Bulk at a 400 kcal surplus for 3 weeks, then cut at an 800 kcal deficit for 1 week. That way at the end of the month you likely lost a bit of fat and build muscle....
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    This. It doesn't matter what you teach your...

    This. It doesn't matter what you teach your children, its not like being gay is a choice. I like women. I couldn't imagine being with a guy, it just turns me off. This is nothing I chose, I'm just a...
  • Wheres part IX? This was an epic thread

    Wheres part IX? This was an epic thread
  • Hmm, it all starts with an elevator ride to 1600...

    Hmm, it all starts with an elevator ride to 1600 feet... We're allowed to use that, right?

    If I had some time to prepare, I'd do it.

    Edit:

    But this??! wtf??
  • I can guarantee you that after drinking 6 x 500...

    I can guarantee you that after drinking 6 x 500 ml of Red Bull your energy levels won't stay the same ... You'll be more alert and bright then you have ever been in your lifetime.

    Contrary to you...
  • You're the one with the broscience actually......

    You're the one with the broscience actually... And why do you insult all the time.


    And? Saturated fat isn't bad. Cholesterol in the diet has no influence on your total cholesterol level, this...
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    $10 million lawsuit... Oh lawd.. I'd happily...

    $10 million lawsuit... Oh lawd..

    I'd happily take her cannabis and let her ride me for $10 million ...
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