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What exactly do you mean by Lift every other day? Are you doing full body every other day? Upper/lower body split? And also what is your diet looking like. A good routine and a good diet will give...

Well, I just tried the sample. It was pretty good. Decent pump, not a terrible taste. Only complaint was that I kept feeling a bit nauseous and light headed. But I dont really use anything with stims...

Ive got a few sample packs of each that I just found laying around my house. I am going to give them a shot here soon, but I was wondering what your guys opinions of these products are.

me = jealous

What about meat, fish, poultry, etc?

20oz skim milk
1/2 cup steel cut oats
2 tbsp natural peanut butter
1 large banana
1 scoop of whey

899 calories
110 grams of carbs
63 grams of protein
23 grams of fat

They all are steroids. They will give you very quick gains, but without proper research and knowledge on your end, they can cause serious damage.

Liver damage is a big issue with this product. So...

2a, 17a di-methyl etiocholan 3-one, 17b-0l = superdrol

13-ethyl-methoxy-gona-2,5 (10) diene-17-one = looks like max LMG, although it doesnt specify where the methoxy group is attached to so its...

Get mad, but the fact remains that steroids will not help you lose the amount of weight you need to do. You still must have a good diet along with a cardio and lifting regimen. If you have already...

...you just can't fix stupid...

Ok, to give you a guideline:

I try to keep my macros around 45% of my calories come from carbs, 35% from protein, and 20% from fats. I only adjust my calories depending on whether I want to bulk...

^^^^.com of course!

18 y/o = no PH/AAS

Your body is naturally cranking out huge doses of hormones already. Take advantage of that while you can. With a proper diet you can make huge gains with a guarentee that you...

Try to limit carbs after 7-8pm if possible (depending on when you go to bed). Carbs before bed=bad IMO. Carbs are used an energy source, and while you are sleeping your body is not using very much...

Ive noticed increased libido from lifting. No PWO supps needed. The natural release of endorphins and hormones from intense lifting has actually been proven to increase libido I believe...

But, OP...

Carbs...and heavy weights. Good enough pump for me...

I would recommend doing an upper/lower body split to get into the swing of things. Go 2 days on/ 1 day off. Higher reps in the 12-15 range should be good to start. Try for 3 sets of each exercise and...

When it comes to supporting someone of the opposite sex in dieting/exercising, I will tell you it takes a bit of getting used too. Men always seem to have an easier time losing weight, which will...

in to see where this thread goes...

Carbs, not sure. But calories, easily over 8-9000. Not recommended to do though, I was in the bathroom for almost the next 2 days.