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thanks. can it be modified to hit each muscle twice?

title

hurry up mods

hey dont make fun of me we all started somewhere

not banned yet *******s

and to the person asking why I would just prefer not to access this account anymore

srs

i asked beacuse i wasnt exactly sure what push pull legs contained and i cant really search up atm

btw nice embed lolololo

so its not...?

wanting to get off upper/lower soon and wondering if push pull legs will be just as good. i can go 4 times a week and wanting to hit every thing twice. thanks

who is a mod i can pm

how

http://www.vizyonkadin.com/wp-content/uploads/2012/09/Mustafa-%C4%B0smail-800x800.jpg

i only hate them because they are skinny as fuarrrkkkk. my forearms are literally bigger than their phucking quads (semi srs), they are that skinny and they look like living toothpicks. other than...

http://i0.kym-cdn.com/photos/images/newsfeed/000/200/420/BRTky.jpg?1321408042

ok will do thanks

ok. just thought i would ask here first though to get an idea because i cant really start right now bc school finals but ok

thought there might be some important things i should know about fighting styles and strength training etc and things like that

ok thanks guys i thought there was more to it but apparently not

is that it? thought there was more to it lol

i am interested in starting. and i would like to know what i need to do first and yeah