24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: godsamurai

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • I don't usually kick back and you can honestly...

    I don't usually kick back and you can honestly get the almost same muscle activation via hammer grip(?) cable push down. Benefit of this is you can go super heavy without breaking the form. I would...
  • Replies
    9
    Views
    423

    any bench press should, maybe not the incline....

    any bench press should, maybe not the incline. High pulley cable fly for shaping, but adding mass to the chest usually takes care of problem. Keep benching.
  • Replies
    3
    Views
    541

    when I go fast tempo I don't even care how I...

    when I go fast tempo I don't even care how I breathe. If I go slow tempo, I breathe out while contracting the ab, breathe in when it expands or after coming back to normal abs, this feels much more...
  • Replies
    15
    Views
    2,184

    I hardly ever feel my abs feel sore except lower...

    I hardly ever feel my abs feel sore except lower back. But nothing hits lower back more than deadlift, so the pain is almost nothing compared to that. Just doing ab crunch will give me x5 more...
  • not all long legs are same though. Long leg with...

    not all long legs are same though. Long leg with short calve are better with wider stance. Have you actually tried different stance? this may help to hit the parallel much easily. Long leg short...
  • Replies
    9
    Views
    480

    or you can use assisted chinup machine till you...

    or you can use assisted chinup machine till you get stronger. Sorry to tell you but I get no pain from both exercises - I see haters coming.
  • sounds like you are not following any program. so...

    sounds like you are not following any program. so yes do upper body now and just do little bit on leg, I would do some lunges. Since weights are pretty light, I would hit upper body again from the...
  • I utilize smith when my shoulder wears out and if...

    I utilize smith when my shoulder wears out and if I want to get extra squeeze and pump on the chest. Smith is really good tool to isolate the chest muscle esp because it keeps the barbell path...
  • did you put your clothes in the drier before...

    did you put your clothes in the drier before wearing it? I always feel big when my clothes are tight after taking them out from drier. 2 days of gain is only achievable by Mike Chang's magic red...
  • your lower back is fine. Any rounding above that,...

    your lower back is fine. Any rounding above that, something like middle upper back to top, can be rounded and will not cause you injury as long as you are using the proper form. Many powerlifters who...
  • is your macro based on TDEE?

    is your macro based on TDEE?
  • Replies
    9
    Views
    1,249

    he actually has pretty good point. I have seen...

    he actually has pretty good point. I have seen lots of powerlifters who are strong as beast yet they don't really have bigger core espeically when you see skinny powerlifters. I think you want to...
  • Replies
    8,810
    Views
    982,423

    one day Mexico will take over the world ...

    one day Mexico will take over the world

    http://i59.tinypic.com/2qlfs05.jpg
    http://i61.tinypic.com/14jubcx.jpg
  • Replies
    8,810
    Views
    982,423

    5 times only? your avi look like you are asian :)...

    5 times only? your avi look like you are asian :)



    haha. show them your kungfu skill next time. there will be lots of jaw dropping. tell them "I am white!" with asian accent.



    very...
  • Replies
    8,810
    Views
    982,423

    throw chopsticks to their eye and make them this...

    throw chopsticks to their eye and make them this

    http://www.maison-de-stuff.net/john/pictures/stdavidscooking/SANY0020.JPG
  • Replies
    8,810
    Views
    982,423

    you mean when you see those people or when you...

    you mean when you see those people or when you are the one who have to ask? Chopsticks are really fun to use and I think it increases appetite :)
  • Replies
    8,810
    Views
    982,423

    practice it, it's super easy to use. Unless you...

    practice it, it's super easy to use. Unless you meant the chopsticks I have, I got that for free.
  • Replies
    8,810
    Views
    982,423

    ErictheEltrick knows how to eat if you go K...

    ErictheEltrick knows how to eat

    if you go K bar, you know what this is. Just killed this ****!
    http://i61.tinypic.com/2uh7a0o.jpg
  • it does not taste like orange juice, but some new...

    it does not taste like orange juice, but some new transformation to another taste. I use 0 sugar yogurt btw.
  • http://i59.tinypic.com/2w2lpoj.jpg I used...

    http://i59.tinypic.com/2w2lpoj.jpg

    I used orange juice to mix it, and turned out fantastic. It's not about look, try it, this tastes bomb.

    Dymatize banana flav, greek yogurt, 1+ spoon of OJ,...
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4