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I will no longer be in this competition. Good luck guys. Might have to join another time.

I have taken and used grapefruit seed extract (GSE), not grape seed extract. GSE works great. I have used it to get over colds quicker and it works as a anti microbial solution too. I put a few...

notsureifsrs. Might have been a 90s sperm...

If you watch at 12:00 then you will realize he isn't saying that cortisol is anabolic. It's simply an indicator that you had a good workout and broke down lots of tissue, which means that you can...

Didn't watch video yet, but most people that think they might be overtraining often are not overtraining. Overreaching is a great training tool that I think everyone should utilize. I use it if I'm...

Honestly, no. I don't remember ever looking at my watch in the dream.

Nice man, keep at it! I didn't remember looking at my watch in my dream either last night, but I got lucid!

I wrote my lucid dream in a journal when I woke up this morning, here is my journal...

Will do. Thanks man. Also some more resources on lucid dreaming that I found:

http://www.dreamviews.com/f20/understanding-lucid-dreaming-what-does-really-mean-tutorial-newcomers-78796/

For...

Been looking at my watch today. Going to go for a lucid dream tonight.

Not sure what the term for this is, but, my dad was telling me of a lucid dream that he unintentionally had when he was...

I was making a move on this girl and then things got heated and we did it like 4 times and I realized at some point that this would not be happening in real life and I proceeded to be even naughtier....

inb4 people do crazy **** in the real world. Get arrested, hire lawyer pleading lucid dreaming. Oh wait. That already happens.

I had a lucid dream about a year ago. Totally by accident. Didn't...

This. /thread

Ever heard of gluconeogenesis? You're putting yourself in a tough spot by assuming the body works in absolutes. People DO lose muscle while still having fat stores. It doesn't happen as often as some...

In for later.

I do direct ab and core work. Not as often as I should. I don't do sit ups or crunches though.

15.7" per your bodyspace. Dem investigation skills.

Is this a flexed measurement?

How do you rip your abs? Sounds painful. I wouldn't suggest it.

Just train and eat. Use the stickies and resources here on the site, get a workout plan and stick to it. Don't jump from plan to plan. Once you start gaining weight and muscle you won't see your...

Great exercise. Not a beginner exercise though. You'll hit both for sure.

No such thing. Plenty of skinny people that have transformed their bodies by eating and lifting consistently.

Same goes with fat people. Fat people aren't fat because they were born that way as...