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[QUOTE=2nd_chance;595958663]From the January issue of Iron Man, Robby Robinson at age 64. It's a good read if you get a chance to catch it on the newstand.


WOW I remember him back in the early...

I've tried about fifteen different protein drinks and by far to me Syntha-6 is the best tasting. It is more of a meal replacement only because it has some carbs but it is a very small amount. But I...

How about getting a hotel room and having a great night. She was yours and you got yourself in the permanent friends list. Way to go.

Why BCS labs? I found Prolabs to work like crazy!!!

WOW I fell asleep like in the first sentance. B_O_R_I_N_G !!!!. Personal experience not googled crap that someone but out there..

I wonder if some people here really know what their saying. Lots of numbers that just can't work.

Your body can only digest 30 grams of protein in a sitting. Maybe 40 tops so you'll piss out 170 grams of the protein. The carbs you better be running a marithon within an hour.

it takes some doing but get Olestra also known by its brand name Olean . It's Zero calorie Zero Fat cooking oil. Lays make potato chips with it that you can buy in stores still not that you should go...

Why was USPlabs Jack3d pulled? I was going to re order but if it's off the market I'd like to know why? Anyone know why?

You'll find a program that fits you but remember you have to change it at least ever 3-4 weeks. Also you can workout with the newest best program but if your not getting enough protein then you might...

Hey tim your lucky I'm looking around the site tonight. I just went through this about two years ago and have all your answers. Well I'll give it to you straight, you need both. Cardio for burning...

This is not a super Spartan race about 4 miles. If your a good runner or at least can run lets say 6 miles then your good on that other then obsticales
and some climbing it's not that hard. Super...

Wendal your first meal starts your metabolism. Cardio raises it for not just the workout but stays up and slowly lowers through out the day. Lets say about 6 hours after your cardio workout. P90X has...

WOW!!! No clue here. Your not going to gain any muscle if your diet is off. As far as muscle loss how long and what kind of daily calorie amount are we talking about. Fasting for a day or 2 no you...

[QUOTE=Rowyn;633899803]Have you guys run into this "dehydrated" peanut butter (its called PB2)? It has 85% less fat and far fewer cals than regular peanut butter, the butter is compressed to push the...

It's really a bad idea for kids before there in their teens to lift over their own weight. There was a couple with little Huculies I think he was called. They were brought up on carges. Just keep it...

Only thing you can permanently do is around your mid section and that is surgery. It will get rid of the strech marks though. It really make the abs pop.

Like if you knew the answer to this you might even have a picture up to prove it. No answer no help no post. Thanks dumb dumb!

ZMA is the test booster he's talking about. WOW all of you calling his question dumb didn't even understand what he was talking about. So to get to your question and for anyone who came here for...

WOW so many people on this site who don't belong. So many just need to be heard, it's funny. Ok I use a test booster too. I just started on N1-T BY Universal. It's funny something that costs alot...