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You should get used to it after a while. Just remember to eat and drink more than usual.

School n ****.

first

I think he tried to loosen it but the belt kept tightening instead. I'm not entirely sure how the ratchet belt works so I can't confirm if that's it.

8OboxJl8U7A

1RM calculators usually seem to be overzealous when it comes to sumo deadlifts, but pretty accurate for conventional. At least for me.

Edit: or maybe I should say repping is easy for sumo.

Thanks. I'm almost certain I'm dealing with a bad case or anterior pelvic tilt. Hopefully everything I've been doing to remedy it will get me back to normal in a few months.

Also, I'll be doing a...

Don't.

Yeah. My lunch is $3.25 or so four days a week - two McDoubles and a large drink.

I'll be back when I'm healthy.

so many strongs

I wish I could use 6 100s.

04/25

Reverse green band deadlift
(-105 at bottom, -70 at top)
225x5
275x5
315x5
365x5
405x5
455x2

Nice lifts, congrats!

The most obvious thing is your hips shot up fast.

With my 5,000th post I'd like to say, come visit my log and watch me lift baby weight.

Came here to post this. I'd take this over a TPB any day.

That was one hell of a hit of Nose Tork too.

04/24

Bench press
135-3x5
145x5
155x5
165x5

Tried pulling 135 but couldn't today.
Finished with some rear delt stuff.

04/23

Reverse purple band sumo deadlift
(About -65 from the floor)
275x5
315x3
365x3

Reverse mini band squat to box
135-6x5

04/22

Bench press
135-2x5
145x5
155x5
165x5

Sumo deadlift off of two 45lb plates
225x5