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Type: Posts; User: martin_mathers

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    48,710

    Only on front squats. Its ok on high bar but not...

    Only on front squats. Its ok on high bar but not 100%. Jeremy suggested i should just focus on the front squat and use that to build my high bar.

    Bench (last rep paused)
    barx15
    135x10
    185x5...
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    37
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    770

    Wait, I dont have to use real weights right?

    Wait, I dont have to use real weights right?
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    37
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    770

    In.

    In.
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    1,945

    No smith machine in the jungle, no slingsot in...

    No smith machine in the jungle, no slingsot in the warzone
  • Actually my biceps are sore too. They must be the...

    Actually my biceps are sore too. They must be the prime movers in the front squat!
  • both obviously

    both obviously
  • Yea im gonna start doing them every week now. ...

    Yea im gonna start doing them every week now.


    My lower back is fine just my mid back and upper back
  • Did front squats for the first time in 3 years...

    Did front squats for the first time in 3 years last night. Holy erectors and traps. I'm just sitting in front of a computer and they're killing me.
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    48,710

    Monday Oct 27 Front Squat No Belt barx2x10...

    Monday Oct 27

    Front Squat No Belt
    barx2x10
    135x10
    185x5
    205x5
    225x5x5
    I know its pussy weight but i was very happy with this. Its been over a year since i was able to squat anything for...
  • you da real mvp

    you da real mvp
  • I really hope the judging will be tighter than...

    I really hope the judging will be tighter than that. It would suck to have high squats passed at such a high caliber meet.
  • And its here Y5W7yQ_dewk Spoiler: high

    And its here
    Y5W7yQ_dewk
    Spoiler: high
  • Misha is God. Can't wait to see what he puts up...

    Misha is God. Can't wait to see what he puts up at GPA. And that frisbee video is just amazing.
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    48,710

    Busy weekend. Went to a meet on Saturday to...

    Busy weekend. Went to a meet on Saturday to handle a couple of my training partners.


    Friday Oct 24

    Deload Deadlift
    135x2x5
    225x2x3
    315x2x1
  • haters gon hate i get nudez

    haters gon hate i get nudez
  • snapchat iz da chit

    snapchat iz da chit
  • damn fancy shiny plates in the jungle

    damn fancy shiny plates in the jungle
  • No Wilks in the jungle

    No Wilks in the jungle
  • i know right i was pretty surprised when i read...

    i know right i was pretty surprised when i read it. **** false grip. How Dizenzo benches 900 with a false grip is beyond me
  • So Donnie Thompson is holding a seminar at my...

    So Donnie Thompson is holding a seminar at my gym, and Dan Green is having one too at another gym an hour from mine. Decisions... do i wanna look DYEL next to a fat guy or jact guy...
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