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I'd also like to know, I thought a 6 post would be about as stable as a bolted 4 post?

Yup based on the replies in this thread it seems like I will either save up and spend some more or go with a Titan. Now the 4 post bolted vs 6 post non-bolted with weight storage is my main concern....

Yeah tell me about it, it sucks because I want to go with that model and be done with it. Mostly all racks can take a buttload of weight going straight down, but don't know much about the angles. I...

I found a used rml 390f for 700$ so I am considering getting that, but I've read from someone that the rack is unstable if using bands or trx and that's a dealbreaker for me. I can still get it...

Haha my budget and desires are always misaligned so that's true, but I always find some way of making it work. I guess I could go higher on a nicer rack since it makes more sense to have a good base...

Solid feedback here thanks guys. I guess the welding is more of a concern to me on the Titan since I'm more worried about the functionality than the finish, though chipping paint might be sadden me...

Dang I don't know what to choose. I want a rack with affordable accessories too because I'd need a few band pegs, shackles, and maybe plate holders and extra j cups. Everything seems beyond the 800$...

I'm down here in the bay area, but didnt see too many on CL. Saw a few commercial ones but they were going for $1500 with parts missing so didn't like the local market much. The ones I saw didn't...

Does titan make good power racks, heard some mixed reviews about them? I guess a 2x3 would work too so a 3x3 is not a dealbreaker, for me the weight storage and not needing bolting down is more...

Hello guys. Recently I've been looking to spend around 800$ for a decent power rack but haven't found anything that meets what I'm looking for within budget.

Basically I want weight storage, a 3x3...

IT IS NOT! The thing is from another's perspective being an ecto seems like such a great thing with obesity rates so rampant in America, but the problem with that is the other end of the spectrum...

Ill get a food scale and give it a go then.

I could do that, just saying I really would hate having to do it lol. I have to be up till 1am just to get all the food in. I posted the diet plan Im eating every day, I can't see it being off by...

About a month and a half, but maybe you're right the scale is usually what disheartens me. I'll report back here after I get some tests done if anything is up.

I really dont know, my friends have commented on my fast metabolism too. But for starters I have no appetite, I can go a day or two easy without eating if I choose to. 1900 would mean I would have to...

That's tough man respect for that. I shudder to think the calories I'd need to eat with that much activity.

Hmm I didn't know that, I assumed a cup and tbsp meant the same for everyone lol. Ill have to look into scales then or add more food maybe.




Amen bro, the food is really costly and seeing...

Some people have bigger appetites than others. Personally I can be full eating just 2 candy bars a day so I really hate having to force myself to eat more.

Was there anything amiss from the diet plan I posted? Am I supposed to measure everything with a food scale and if so are the serving size and calories on nutrition labels inherently flawed in any...

Very true, with work and other stuff throughout the day eating 4000+ cals a day is an enormous task and you literally need to focus on eating and nothing else a few days to get that much food in....