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Where does a lifter go when he's too old for teen section?

bout since 14 y/o

I eat it too. and people who scared of it probally just saw the movie Super Size Me

challenge him to a posedown n beat his ass

Huh? Why lift before practice that defeats the purpose. And wrestling will increase your speed when it comes to shooting on someone or sprawling but not when it comes to running.

Same **** happened to me when i went for 1rep max but, one end of the bar got caught on the rack and the weight came down on one side of my chest. Most likely its just a partial tear(no surgery...

short jabber

When you stop acting like a pussy

sometimes

Inclines are always harder.

Do it first so u hit it the hardest. And continue to your smaller muscles that dont require as much energy.

But Forrest whooped Rampage

u crazy. Boxing is fading and mma taking over. Hey its all about what people want to watch.

I like Brock to stop him

Anderson Silva not to mention most entertaing to watch.

wat bout for injuries? Anyone take any forms of glucosamine?

What kinds of supplements are you guys using during wrestling season? and for what reasons?

i need some advice from anybody who knows a good way to bulk up for football.

its all about the bench baby

Govenors better look like that. That makes you know they are busy.