I want to go to prison. living in a prison is better than living in society. think about it. all u do is workout, sleep eat and fight. im failing college and probably will flunk out this year. im...
****ing idiot its about how u look not how much u weigh. no matter how much weight u gain ur still gonna look like **** cuz ur frame, collar bone development and muscle insertions in the chest, abs,...
like seriously, i dont even know why 99% of yall try, excluding the *** guys. (except for the piece of **** kendrick lamar wannabe) yall look like **** and ur physique shows it. ur genetics are...
why are these 3 exercises put on such a golden pedestal? these 3 workouts are so bad for shaping ur muscle. only powerlifters/strongmen should do this. no isolation movements on the muscle whatsoever...
u dont need to get fat to gain muscle. ur body isnt a machine that wakes up every morning going: okay so i need to put 'x' amount of calories into ma body to grow. u gotta get into flow wit ur body....
