Well I finished the bottle. I wound up heavier, but my diet was out of wack. I went on vacation for a few days and ate like crap. I did not gain as much fat as I would have thought though. My...
So far so good with endotest. I am definately leaning out while maintaining strength and size (I attribute some of this to reduced estrogenic water weight but my metabolism is up significantly as...
Placebo affect is prevalent with inexperienced supplement users. Not that I don't trust her. Plus the consensus of many is better than the opinion of one. So, once again...any input.
Have any of ya'll tried it. My step-mother swears by it for joint pain. I have bad tendonitis in my knee from acl surgery and it is effecting my quad development.
Actually I was kidding about the bacon. But now that you mention it, why as long as 20% of my calories are sat fat, why would the source matter (other than the cream, I saw your explanation on...
Hmm...I guess Bill would say it is the AA (x-factor) in red meat that causes this. I gain strength when I consume any type of fat (above the norm). I always interpreted it as my body adjusting. ...
Thanks Ripped...but I think I will still stay away from cream as well as muscle milk. I have a hard time believing that you started to use any substantial amount of cream in your diet. Have you?
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