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    1YSN1o4gE8E Also, squatted 495 no wraps...

    1YSN1o4gE8E


    Also, squatted 495 no wraps today. How do I put facebook vids on here?
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    71913917191391 YES SIR!!!! So **** got busy...

    71913917191391

    YES SIR!!!!

    So **** got busy and did not get time to train until today. I drove up to MN Friday after work to help run the first USS contest. It was a couples contest and a...
  • An advanced lifter would not need to ask this...

    An advanced lifter would not need to ask this question
  • African or European?

    African or European?
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    Still alive. So, HI! Since that last contest...

    Still alive.

    So, HI! Since that last contest I competed in MN strongest man (6-28)on 12hrs notice and took 5th. I re-injured (5-25?) my back pulling 455 x 13 at that contest, went to two chiro's...
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    There will be more for sure. Things are changing...

    There will be more for sure. Things are changing and I'm happy to be part of it. Thanks for the support.
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    What he said. I just wanted a break from BB.com....

    What he said. I just wanted a break from BB.com. I'll log again for you Jason.

    Paul. Good luck at your up coming contests. You cannot break those DB's. I chucked one off the platform in a contest...
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    Power corps at Jakked strongman contest ...

    Power corps at Jakked strongman contest

    Weighted in @ 192 fully dressed with shoes for the under 200

    Event 1 Viking press
    To sum this event up in one word, Heavy. I won with three reps which...
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    Squats 3 x 3 @ 275 Didn't feel right not...

    Squats
    3 x 3 @ 275

    Didn't feel right not lifting so I went and did some light squatting. Haven't been under the bar in a while and it felt good to be back.
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    I became state rep for United States Strongman...

    I became state rep for United States Strongman today.
  • No internet on phone crew checking in.

    No internet on phone crew checking in.
  • Buddy you live next to jakked. There is a contest...

    Buddy you live next to jakked. There is a contest this weekend. I'm not sure how many more shows are going to pop up right next to you.



    There still is with NAS and should be soon for USS....
  • Not at moment. I have been using my strongman...

    Not at moment. I have been using my strongman channels so far. I'm doing my best not to step on peoples toes as I still want to compete in nas as well for now.

    He would be a good person to talk...
  • Nice. I'm hoping to get Iowa and Minnesota on...

    Nice. I'm hoping to get Iowa and Minnesota on board in the next few days.
  • New Strongman Federation: United States Strongman

    Hey everyone. For those of you who compete in Strongman or have an interest there is a new federation that launched yesterday. Former owner of NAS, Willie Wessels has created "United States...
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    Yep. Paul was going to come and compete with me...

    Yep. Paul was going to come and compete with me but his work got in the way. Will be an interesting contest http://www.nastrongman.com/pdf/2014/Jakked%20Powercorps%20Challenge.pdf I have already...
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    Friday Bench warmups 2 x 5 @ 275 Pull ups....

    Friday
    Bench
    warmups
    2 x 5 @ 275

    Pull ups.


    Today
    Axle PP
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    Deadlift up to 2 x 3 @ 495 dead stop Dimel...

    Deadlift
    up to
    2 x 3 @ 495 dead stop

    Dimel deads
    3 x 5 @ 335

    Abs

    Wasn't fired up today.
  • X2. Ephedrine powers activate!!!!

    X2. Ephedrine powers activate!!!!
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    Log 145 x 3 195 x 2 225 x 4 pr 265 x miss...

    Log
    145 x 3
    195 x 2
    225 x 4 pr
    265 x miss clean
    200 x 6

    Stone extentions?
    lap once stand up 2 x 5 + 2more 185lbs
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