no i mean he was telling me i had 0 lbs of muscle, it was all covered with water.. he was telling me the only reason I got bigger since the last time he saw me (1 year ago) was because of that..
i took it for almost 1 month, ut didnt cycle it . for some reason when i was taking some my bicep and tricep looked twice as big as now.. and i was a little stronger
did't read the thread, just wanna ask if 300g is enough for a guy my size. cuz some friends were arguing that the body takes like 100g and the rest gets rejected.
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OP. I wake up about 2 hours before school, go run 10 kilometers, come back home, eat. then i go to my classes, eat during my whole 15 min break, skip lunch cuz i go to the school gym(30 minutes of...
I was benching at school and needed a spotter so i asked my teacher .
he was trying to show me the right form before i went cuz he thought i never did that or some ****. he told me to never tuck my...
