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  • Replies
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    Mine are 18" cold flexed, over 19" pumped. But...

    Mine are 18" cold flexed, over 19" pumped. But then again I'm 6"3 so I can't speak to someone at 6 feet hah
  • Love seeing other misc'ers...

    Love seeing other misc'ers transformations--motivation to keep mine going :p
  • Completely disagree with #3-7, and the last...

    Completely disagree with #3-7, and the last point. There is only "evidence" provided by people who have small waists who say they do these things. There is no reason to not train obliques and spinal...
  • YOU SHALL NOT PASS lol

    YOU SHALL NOT PASS lol
  • I still feel like I'm 145 lbs and little. I know...

    I still feel like I'm 145 lbs and little. I know I'm not anymore but that feeling is still there hah
  • 145 lbs @ 6"3 to 225 lbs @ 6"3 ...

    145 lbs @ 6"3 to 225 lbs @ 6"3


    http://forum.bodybuilding.com/attachment.php?attachmentid=7550501&d=1422516352

    Currently between 235-240ish

    Just gonna keep gaining :p
  • Surprisingly no. Probably because we like igloos...

    Surprisingly no. Probably because we like igloos and Klondike bars
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    Of course they play a role, that being said I...

    Of course they play a role, that being said I think way too many people blame genetics for their subpar physiques or where they are at. Of course they say "I eat like I'm supposed to and lift blah...
  • As heavy as possible. 4 sets 10-12. Even...

    As heavy as possible.

    4 sets 10-12.

    Even better is max tension work and negatives for shoulders hnggg
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    I facebook like this that's how much I like it

    I facebook like this that's how much I like it
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    Inb4 Clive

    Inb4 Clive
  • Love me some shoulders

    Love me some shoulders
  • Tfw good forearm-upper arm ratio with small bones...

    Tfw good forearm-upper arm ratio with small bones hnggg
  • Btw my last thread was a troll of DLTBB's...

    Btw my last thread was a troll of DLTBB's thread-- strong awareness skills and jealousy

    bodybuilding.com/
  • You are making me look forward to my cut bruv....

    You are making me look forward to my cut bruv. Hngggg
  • He is a fool. A major fool. However even fools...

    He is a fool. A major fool.

    However even fools can make money from other fools which he is good at. Maximum troll fool
  • But I already have sweet leg gainz

    But I already have sweet leg gainz
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    Tfw don't care what they want Stats way above...

    Tfw don't care what they want

    Stats way above "recommended" stats

    Still get plenty of compliments, women, and stares.

    Yolo
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    Agreed, one of my favourites

    Agreed, one of my favourites
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    Back bonar club Yup but my arms are...

    Back bonar club



    Yup but my arms are decent, chest sucks though



    In terms of quality mass not including fat gain? About 6 months.
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